# Ben Sutherland — Founder bio

**Founder and head coach, Suth Performance**

Ben Sutherland is a HYROX Elite 15 athlete and the founder of Suth
Performance, the race-specific training platform for HYROX.

## Racing record

- HYROX Elite 15 athlete, Doubles division, racing with his brother Harry
  Sutherland
- Qualified for the Elite 15 at Miami
- Multiple Pro Doubles race wins, including Rotterdam and Glasgow
- Best Doubles times around 49 to 51 minutes
- First HYROX event: Berlin 2024

## Background

Ben raced his first HYROX in Berlin in 2024 and has since risen to the
Elite 15, the division reserved for the fastest athletes in the sport. He
competes in Doubles with his brother Harry, with Pro Doubles wins including
Rotterdam and Glasgow.

Alongside racing, Ben coaches athletes across the full range of the sport,
from complete beginners preparing for a first race through to professional
level. Suth Performance is that coaching, built into a platform: structured,
progressive, personalised 12-week programmes dated to each athlete's race.

## What Ben can speak to

- Rising from a first race to the Elite 15: what actually moves the needle.
- Doubles racing and pacing: strategy, handoffs, racing with a partner.
- HYROX-specific programming: how it differs from generic functional
  fitness, why station-based training matters.
- Coaching the full range: first-timers, sub-90 chasers, doubles pairs,
  professionals.

## Contact

press@suthperformance.com

## Social

Instagram: [@bennysuth95](https://instagram.com/bennysuth95)

## Pronouns

Ben Sutherland, he/him. Based in the UK.

## Photo

Press photography to follow. Contact press@suthperformance.com for
approved images of Ben racing and coaching.