From quiz to start line, in four steps.
No mystery, no drip-feed, and nothing to pay to find out whether this is for you. Here is the whole arc.
[ 01 ]
Tell us where you're at
Around three minutes. What you want out of this, what you've tried, how much time your week really has in it, and anything to train around.
Your answers save as you go, so a phone call or a closed tab costs you nothing. There is no card and nothing to pay at any point in this.
[ STEP 01 ]
[ 02 ]
Pick a time that suits you
You choose a slot from Ben's actual diary — evenings and weekends included — and it's yours. A confirmation lands by email and text straight away.
Need to move it? The email does that in two taps. No forms, no waiting on a reply.
[ STEP 02 ]
[ 03 ]
Ben calls you
Half an hour on the phone, free, no obligation. He'll have read everything you sent before he rings, so you're not starting from the beginning.
He'll tell you honestly what it would take to get where you want to go — and if he isn't the right coach for it, he'll say so and point you somewhere better.
[ STEP 03 ]
[ 04 ]
Train, and keep adapting
If you decide to go ahead, your plan is built round the week you described rather than an ideal one you don't have.
It rebuilds as you log sessions. Strong week, it pushes. Rough week, it backs off and rebuilds. Ben is on the other end of it the whole way through.
[ STEP 04 ]
Start with a conversation.
Three minutes of questions, then half an hour with Ben. Free, and you'll know either way by the end of it.
No card. No obligation. Move or cancel the call any time.