A programme written for you
Your level, your equipment, your available days. The quiz takes three minutes and your first week appears before you decide anything.
[ Leeds · Yorkshire ]
Suth Performance is online personal training from HYROX Elite 15 athlete Ben Sutherland. A personalised programme, dated to your calendar, rebuilt every Sunday from what you actually logged. At your Leeds gym or at home.
Your level, your equipment, your available days. The quiz takes three minutes and your first week appears before you decide anything.
Log your sessions and the plan recalibrates each Sunday. Strong week, next week pushes harder. Missed sessions, next week rebuilds with more recovery.
Ben Sutherland competes in the HYROX Elite 15 and coaches athletes from their first session to professional level. Your questions get answered in the app.
[ Training in Leeds ]
Leeds is Yorkshire's strongest Hyrox city. Multiple affiliate gyms across the city centre and Headingley, with a regular community of athletes travelling to Manchester Central for race weekends.
[ 01 ]
Three minutes. Your race or goal, your level, your kit, your days.
[ 02 ]
Real dated workouts before you pay. No demo screens.
[ 03 ]
Log sessions. Every Sunday the plan recalibrates around you.
A personal trainer in Leeds
£40+per session
Suth Performance
Tailoredto you
Local rates vary; typical advertised prices, not quotes. Suth Performance is a programming platform, not a substitute for in-person supervision where you need it.
[ Leeds ]
Three-minute quiz. Real Week 1 before you pay.
Free consultation first. Cancel anytime. Prefer to talk straight away? Book your free consultation.
Training for a Hyrox race? Hyrox training in Leeds →