[ South Africa ]

Hyrox training in South Africa

2 races across 2 cities in South Africa. Each city has its own page with the venue, the date, and the gyms near the centre you could train the eight stations at. The programme is dated backwards from whichever race you enter.

Start the 3-minute quiz →

[ Training across South Africa ]

485 named gyms and sports centres are listed across 142 places in South Africa, and Virgin Active appears in 26, City of Cape Town appears in 3, Planet Fitness appears in 1 of them. There is no parkrun within reach of most of these, so benchmarking means a repeatable loop of your own.

The closest race to anywhere in South Africa is Cape Town, about 2 km in a straight line from the nearest of them. Whichever you enter, the programme is dated backwards from that weekend.

63 of these have no gym or terrain data yet and are not in the index until they do. They are listed because the page should show the whole area, not the flattering half of it.

[ 142 places in South Africa ]