[ Brighton · South East ]

A personal trainer in Brighton, without the hourly rate.

Suth Performance is online personal training from HYROX Elite 15 athlete Ben Sutherland. A personalised programme, dated to your calendar, rebuilt every Sunday from what you actually logged. At your Brighton gym or at home.

Start the 3-minute quizFree consultation with Ben · no card, no commitment
  • HYROX Elite 15 athlete
  • Multiple Pro Doubles wins
  • Best Doubles 49-51 min
  • Coaches beginner to pro

Everything a PT does, minus the hourly rate.

Athlete checking a training watch on the track between reps

A programme written for you

Your level, your equipment, your available days. The quiz takes three minutes and your first week appears before you decide anything.

Elevated view of two athletes striding down the track straight

It adapts every single week

Log your sessions and the plan recalibrates each Sunday. Strong week, next week pushes harder. Missed sessions, next week rebuilds with more recovery.

Two athletes running side by side on a sunlit track

A real athlete behind it

Ben Sutherland competes in the HYROX Elite 15 and coaches athletes from their first session to professional level. Your questions get answered in the app.

[ Training in Brighton ]

Made for how you train in Brighton.

Brighton's Hyrox scene clusters around the seafront and Hove, a strong recreational running base and a steady weekend commute to ExCeL.

Nearest race venue
ExCeL London
Region
South East
Programmes
First Race to Pro
First step
Free consultation

Three minutes from now, you have a plan.

  1. [ 01 ]

    Take the quiz

    Three minutes. Your race or goal, your level, your kit, your days.

  2. [ 02 ]

    See your Week 1

    Real dated workouts before you pay. No demo screens.

  3. [ 03 ]

    Train and adapt

    Log sessions. Every Sunday the plan recalibrates around you.

Start the 3-minute quiz →

What personal training costs in Brighton

A personal trainer in Brighton

£40+per session

  • Two sessions a week adds up fast
  • Progress stops when sessions stop
  • Tied to one gym's floor

Suth Performance

Tailoredto you

  • Full week-by-week personalised programme
  • A fraction of what weekly PT sessions add up to
  • Free consultation first, cancel anytime

Local rates vary; typical advertised prices, not quotes. Suth Performance is a programming platform, not a substitute for in-person supervision where you need it.

Common questions

[ Brighton ]

Start training with a plan that knows you.

Three-minute quiz. Real Week 1 before you pay.

Start the 3-minute quiz →

Free consultation first. Cancel anytime. Prefer to talk straight away? Book your free consultation.

Training for a Hyrox race? Hyrox training in Brighton →