[ Minnesota · United States ]
Hyrox training in Minnesota,
built around your race.
There are 60 named gyms and sports centres across Minneapolis, Saint Paul and Rochester, Anytime Fitness and Snap Fitness among them, and the programme is written around whichever one you use. There is no HYROX in Minnesota yet. The nearest is Chicago, roughly 571 km from Minneapolis in a straight line, and the programme is dated backwards from whichever race you enter. Built by HYROX Elite 15 athlete Ben Sutherland. See your Week 1 before you decide anything.
[ Your nearest race ]
Chicago
11 February 2027 · 571 km from Minneapolis
Straight-line distance, so the drive is longer. Far enough that a race is a weekend rather than a morning, which changes the taper more than it changes the training — you want to arrive with a day in hand rather than racing off a flight.
[ Where you can train in Minnesota ]
What to look for is not a HYROX sticker on the door. It is a sled lane long enough to push on, a spare wall for wall balls, and a rower nobody queues for at 6pm. These are the named sites in the state's largest metros.
Minneapolis
- Basecamp Fitness
- Anytime Fitness
- YMCA
- Orangetheory Fitness
- The Grind North Loop
- Life Time
- Discover Strength
- Sunna
- ME Physical Therapy
- Minneapolis Pickleball Club
- HotWorx
- Barry’s
and 8 more within reach of the centre
Saint Paul
- St. Paul Bouldering Project
- Milton M. Hurwitz ExerCare Fitness Center
- Air Assault Indoor Paintball
- West Side Arena
- Timberwolf Crossfit
- El Rio Vista Recreation Center
- Onx + Amelia
- Pleasant Arena
- Vertical Endevours
- Saint Paul Eastside YMCA
- Snap Fitness
- Orangetheory Fitness
and 8 more within reach of the centre
Rochester
- Pure Barre
- Goldfish Swim School
- John Drews Field
- Orangetheory Fitness
- John Marshall High School Tennis Courts
- Burn Boot Camp
- Rochester Recreation Center
- Planet Fitness
- Valhalla Rec Bldg/Office
- Rochester Barbell Club
- Regional Sports Center
- Rochester Athletic Club
and 8 more within reach of the centre
Gym data from OpenStreetMap contributors, licensed ODbL. It records that a site exists, not what equipment it holds, so check the kit before you commit to a membership.
[ 33 cities and towns in Minnesota ]
Coaching is online, so where you are in the state changes what you can get to rather than whether this works. The largest:
- Minneapolis
- Saint Paul
- Rochester
- Bloomington
- Duluth
- Brooklyn Park
- Plymouth
- Maple Grove
- Woodbury
- Eagan
- Saint Cloud
- Eden Prairie
Training for Hyrox from Minnesota
[ Near Minnesota ]
Plenty of athletes cross a state line for a race. Distances are between the largest city in each state.