[ Wyoming · United States ]

Hyrox training in Wyoming, built around your race.

There are 30 named gyms and sports centres across Cheyenne, Casper and Gillette, Planet Fitness and Gold's Gym among them, and the programme is written around whichever one you use. There is no HYROX in Wyoming yet. The nearest is Denver, roughly 151 km from Cheyenne in a straight line, and the programme is dated backwards from whichever race you enter. Built by HYROX Elite 15 athlete Ben Sutherland. See your Week 1 before you decide anything.

[ Your nearest race ]

Denver

12 November 2026 · 151 km from Cheyenne

Straight-line distance, so the drive is longer. Far enough that a race is a weekend rather than a morning, which changes the taper more than it changes the training — you want to arrive with a day in hand rather than racing off a flight.

[ Where you can train in Wyoming ]

What to look for is not a HYROX sticker on the door. It is a sled lane long enough to push on, a spare wall for wall balls, and a rower nobody queues for at 6pm. These are the named sites in the state's largest metros.

Cheyenne

  • Gold's Gym
  • Cheyenne Municipal Pool
  • Planet Fitness
  • Lady Kels Yoga
  • Cheyenne Youth Baseball Dutcher Field
  • Little League Baseball fields
  • Powers Field baseball field and lockers
  • Frontier Trampoline Park
  • Big Country Speedway

Casper

  • Field of Dreams Baseball Complex
  • Stuckenhoff Shooting Complex
  • Planet Fitness
  • Wyoming Athletic Club
  • Lifetime Health & Fitness
  • Fitness One
  • Central Wyoming Fairgrounds
  • Prana Fitness
  • Paradise Valley Pool

Gillette

  • Lift
  • Tolero
  • Peak Welness & Fitness
  • Club Energize
  • American Iron Fitness
  • Aquatic Center
  • Campbell County Recreation Center
  • allDimensions Fitness Center
  • Sage Hoppers R/C Club Runway
  • Powder Basin Motocross
  • Gillette College Rodeo & Ag Complex
  • Gillette Motor Speedway

Gym data from OpenStreetMap contributors, licensed ODbL. It records that a site exists, not what equipment it holds, so check the kit before you commit to a membership.

[ 4 cities and towns in Wyoming ]

Coaching is online, so where you are in the state changes the travel to a start line rather than whether the programme works. The largest:

  • Cheyenne
  • Casper
  • Gillette
  • Laramie

[ Racing out of Wyoming ]

Every race is a trip from Wyoming, so the calendar matters as much as the training. Enter early, book the room at the same time, and give yourself a day on the ground before you race rather than arriving off a flight.

The eight stations are identical worldwide — same order, same distances, same loads by division. What differs between venues is floor surface, laps per kilometre and how long the Roxzone runs, which is why comparing your time to a friend's from another city is not comparing like with like.

[ Questions ]

Training for Hyrox from Wyoming

[ Near Wyoming ]

Plenty of athletes cross a state line for a race. Distances are between the largest city in each state.

Pick a race. The plan works backwards from it.

Three-minute quiz. Real Week 1, free.