[ HYROX race ]
BYD HYROX Osaka
- Dates
- 21 Jan – 24 Jan 2027
- Where
- Osaka, Japan
- Venue
- INTEX Osaka, Suminoe-ku, Osaka, Osaka Prefecture, Japan
- Away
- 172 days
[ When to start ]
A twelve-week build for this race starts in 12 weeks.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Osaka → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.
