[ HYROX race ]
HYROX Cairo
- Dates
- 14 Nov – 15 Nov 2026
- Where
- Cairo, Egypt
- Venue
- To Be Announced
- Away
- 104 days
[ When to start ]
A twelve-week build for this race starts in 3 weeks.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Cairo → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.