[ HYROX race ]

HYROX Dublin

Dates
11 Nov – 15 Nov 2026
Where
Dublin, Ireland
Venue
Royal Dublin Society (RDS), Simmonscourt Road, Ballsbridge, Dublin, D04 E6N6
Away
101 days
[ When to start ]

A twelve-week build for this race starts in 2 weeks.

Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.

Training for Hyrox in Dublin the gyms near the venue, and what the eight stations ask of you.

Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.

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