[ HYROX race ]

HYROX Gent

Dates
17 Dec – 20 Dec 2026
Where
Gent, Belgium
Venue
Flanders Expo, Maaltekouter 1, 9051 Gent, Belgium
Away
137 days
[ When to start ]

A twelve-week build for this race starts in 7 weeks.

Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.

Training for Hyrox in Gent the gyms near the venue, and what the eight stations ask of you.

Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.

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