[ HYROX race ]
AIA HYROX Hong Kong
- Dates
- 7 Jan – 10 Jan 2027
- Where
- Hong Kong, Hong Kong
- Venue
- Asiaworld-Expo, 1 Airport Expo Blvd, Chek Lap Kok, Hong Kong
- Away
- 113 days
[ When to start ]
A twelve-week build for this race starts in 4 weeks.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Hong Kong → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs, so check before booking travel.
