[ HYROX race ]
AIA HYROX Hong Kong
- Dates
- 7 Jan – 10 Jan 2027
- Where
- Hong Kong, Hong Kong
- Venue
- Asiaworld-Expo, 1 Airport Expo Blvd, Chek Lap Kok, Hong Kong
- Away
- 158 days
[ When to start ]
A twelve-week build for this race starts in 10 weeks.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Hong Kong → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.
