[ HYROX race ]
HYROX London ExCel
- Dates
- 2 Dec – 6 Dec 2026
- Where
- London, United Kingdom
- Venue
- ExCel - 1 Western Gateway, Royal Victoria Dock, London, E16 1XL
- Away
- 122 days
[ When to start ]
A twelve-week build for this race starts in 5 weeks.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in London → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.
