[ HYROX race ]
BYD HYROX Melbourne
- Dates
- 9 Dec – 13 Dec 2026
- Where
- Melbourne, Australia
- Venue
- Melbourne Convention and Exhibition Centre - 1 Convention Centre Pl, South Wharf VIC 3006, Australia
- Away
- 84 days
[ When to start ]
A twelve-week build for this race starts this week.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Melbourne → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs, so check before booking travel.
