[ HYROX race ]
HYROX Nashville
- Dates
- 9 Dec – 13 Dec 2026
- Where
- Nashville, United States
- Venue
- 201 Rep. John Lewis Way S, Nashville, TN 37203
- Away
- 84 days
[ When to start ]
A twelve-week build for this race starts this week.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Nashville → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs, so check before booking travel.
