[ HYROX race ]
HYROX Nashville
- Dates
- 9 Dec – 13 Dec 2026
- Where
- Nashville, United States
- Venue
- 201 Rep. John Lewis Way S, Nashville, TN 37203
- Away
- 129 days
[ When to start ]
A twelve-week build for this race starts in 6 weeks.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Nashville → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.
