[ HYROX race ]
AirAsia HYROX Seoul
- Dates
- 13 Nov – 15 Nov 2026
- Where
- Seoul, South Korea
- Venue
- KINTEX (Korea International Exhibition Center), 217-60, Kintex-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, 10390, South Korea
- Away
- 103 days
[ When to start ]
A twelve-week build for this race starts in 3 weeks.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Seoul → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.
