A programme written for you
Your level, your equipment, your available days. The quiz takes three minutes and your first week appears before you decide anything.
[ Beverley · Yorkshire ]
A personal trainer in Beverley,
without the hourly rate.
There are 11 gyms and sports centres within reach of the centre of Beverley, The Gym and David Lloyd Clubs among them, and this programme is written around whichever one you use. Beverley Westwood parkrun is your nearest measured 5 km, which is how you will know it is working. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.
Start the 3-minute quizFree consultation with Ben · no card, no commitment
- HYROX Elite 15 athlete
- Multiple Pro Doubles wins
- Best Doubles 49-51 min
- Coaches beginner to pro
Everything a PT does, minus the hourly rate.
It adapts every single week
Log your sessions and the plan recalibrates each Sunday. Strong week, next week pushes harder. Missed sessions, next week rebuilds with more recovery.
A real athlete behind it
Ben Sutherland competes in the HYROX Elite 15 and coaches athletes from their first session to professional level. Your questions get answered in the app.
[ Training in Beverley ]
The ground you actually train on in Beverley.
Where to run, near you
Free, measured, timed, every Saturday morning. The simplest way to see whether the programme is working is to run the same 5 km every few weeks and watch the number move.
- Beverley Westwood parkrun1.3 km
Distances are straight-line from the centre of Beverley, not journey times. Source: parkrun’s own events feed.
Your nearest race
Manchester Central
Manchester · expected April 2027
Roughly 127 km from Beverley in a straight line. Far enough that an early wave usually means travelling the night before. Whichever race you enter, the programme is built backwards from that date.
Straight-line distance from the centre of Beverley to the venue. The date follows the venue's annual cadence rather than a confirmed listing, so check the official Hyrox calendar before booking.
[ Gyms in Beverley ]
Where you can train in Beverley.
Enough choice in Beverley to find one that suits the training rather than the other way round. Ring ahead and ask about sled space and a wall you are allowed to throw at, because those two decide more than anything on the membership page.
Chains with a site here: The Gym, David Lloyd Clubs. If you already hold one of those memberships, you can start this week without paying anything new.
- Beverley Leisure Complexsports centre1 km
- Sports Hallsports centre1.8 km
- Sports Hall Ancillary Blocksports centre1.8 km
- The Gymgym2.8 km
- Leconfield Recreation Clubsports centre4.8 km
- Beverley Clay Target Centresports centre5.2 km
- Centre for Sport and Fitnesssports centre5.4 km
- Dunswell Sports Hallsports centre6.1 km
- Cottingham Sports Centresports centre6.7 km
- The Dales Fitness Centresports centre7.2 km
- David Lloyd Raquet & Fitness Club · David Lloyd Clubssports centre7.3 km
Distances are straight-line from the centre of Beverley. We have not audited what equipment each site holds, so treat this as where to start ringing rather than a verified kit list. Gym data © OpenStreetMap contributors.
[ Training in Beverley ]
What training in Beverley actually involves.
Where to train in Beverley
11 gyms and sports centres sit within a few miles of the centre of Beverley. That is enough to choose on what the floor actually holds rather than on which is nearest.
Closest to the centre you have Beverley Leisure Complex, Sports Hall and Sports Hall Ancillary Block, the nearest of them about 1 km out. Ring before you join and ask two questions: is there floor space to push a sled, and can you throw a ball at a wall. Those answers decide more than any membership tier.
Beverley Leisure Complex and Sports Hall are listed as sports centres rather than gyms. Multi-use sites are usually where the floor space is, which tends to be where the sled and carry work ends up happening.
The Gym and David Lloyd Clubs have sites here, so an existing membership may already cover you. If you are joining from scratch, a rolling monthly contract is worth the few extra pounds while you work out which sessions you actually turn up for.
Where to run around Beverley
Beverley Westwood parkrun, roughly 1.3 km from the centre of Beverley, is your nearest measured 5 km. Free, timed, every Saturday, and the single most useful benchmark you have access to.
A Hyrox is eight kilometre runs with a station between each, which means the skill being tested is running on tired legs, not running fresh. Do at least one session a week where the running comes after the hard work rather than before it.
[ Near Beverley ]
Plenty of people train one town over, whether that is a better gym, a flatter route, or simply the one on the way home from work.
What personal training costs in Beverley
A personal trainer in Beverley
Per sessionevery session
- Two sessions a week adds up fast
- Progress stops when sessions stop
- Tied to one gym's floor
Suth Performance
Tailoredto you
- Full week-by-week personalised programme
- A fraction of what weekly PT sessions add up to
- Free consultation first, cancel anytime
Local rates vary; typical advertised prices, not quotes. Suth Performance is a programming platform, not a substitute for in-person supervision where you need it.
Common questions
[ Beverley ]
Start training with a plan that knows you.
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