A programme written for you
Your level, your equipment, your available days. The quiz takes three minutes and your first week appears before you decide anything.
[ Camborne · South West ]
A personal trainer in Camborne,
without the hourly rate.
There are 11 gyms and sports centres within reach of the centre of Camborne, and this programme is written around whichever one you use. Heartlands parkrun is your nearest measured 5 km, which is how you will know it is working. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.
Start the 3-minute quizFree consultation with Ben · no card, no commitment
- HYROX Elite 15 athlete
- Multiple Pro Doubles wins
- Best Doubles 49-51 min
- Coaches beginner to pro
Everything a PT does, minus the hourly rate.
It adapts every single week
Log your sessions and the plan recalibrates each Sunday. Strong week, next week pushes harder. Missed sessions, next week rebuilds with more recovery.
A real athlete behind it
Ben Sutherland competes in the HYROX Elite 15 and coaches athletes from their first session to professional level. Your questions get answered in the app.
[ Training in Camborne ]
The ground you actually train on in Camborne.
Where to run, near you
Free, measured, timed, every Saturday morning. The simplest way to see whether the programme is working is to run the same 5 km every few weeks and watch the number move.
- Heartlands parkrun · Heartlands,2.2 km
Distances are straight-line from the centre of Camborne, not journey times. Source: parkrun’s own events feed.
Your nearest race
NEC Birmingham
Birmingham · October 2026
Roughly 352 km from Camborne in a straight line, so treat it as a weekend away rather than a day out, and book the room when you book the race. Whichever race you enter, the programme is built backwards from that date.
Straight-line distance from the centre of Camborne to the venue. Check the official Hyrox calendar for final dates.
[ Gyms in Camborne ]
Where you can train in Camborne.
Enough choice in Camborne to find one that suits the training rather than the other way round. Ring ahead and ask about sled space and a wall you are allowed to throw at, because those two decide more than anything on the membership page.
- ekamgym0.2 km
- Camborne Redruth Boxing Clubgym1.2 km
- Bickford Smith Lawn Bowling Clubsports centre1.4 km
- BorneFitgym2.3 km
- Sports Hallsports centre2.4 km
- Carn Brea Leisure Centresports centre2.5 km
- Troon Amateur Football Clubsports centre2.7 km
- Kernow Gymgym2.8 km
- Outdoor Activity Centresports centre6.8 km
- Aspire Gymgym7.1 km
- Trevassack Parksports centre7.9 km
Distances are straight-line from the centre of Camborne. We have not audited what equipment each site holds, so treat this as where to start ringing rather than a verified kit list. Gym data © OpenStreetMap contributors.
[ Training in Camborne ]
What training in Camborne actually involves.
Where to train in Camborne
11 gyms and sports centres sit within a few miles of the centre of Camborne. That is enough to choose on what the floor actually holds rather than on which is nearest.
Closest to the centre you have ekam, Camborne Redruth Boxing Club and Bickford Smith Lawn Bowling Club, the nearest of them about 0.2 km out. Ring before you join and ask two questions: is there floor space to push a sled, and can you throw a ball at a wall. Those answers decide more than any membership tier.
Bickford Smith Lawn Bowling Club and Sports Hall are listed as sports centres rather than gyms. Multi-use sites are usually where the floor space is, which tends to be where the sled and carry work ends up happening.
Where to run around Camborne
Heartlands parkrun, roughly 2.2 km from the centre of Camborne, is your nearest measured 5 km. Free, timed, every Saturday, and the single most useful benchmark you have access to.
A Hyrox is eight kilometre runs with a station between each, which means the skill being tested is running on tired legs, not running fresh. Do at least one session a week where the running comes after the hard work rather than before it.
[ Near Camborne ]
Plenty of people train one town over, whether that is a better gym, a flatter route, or simply the one on the way home from work.
What personal training costs in Camborne
A personal trainer in Camborne
Per sessionevery session
- Two sessions a week adds up fast
- Progress stops when sessions stop
- Tied to one gym's floor
Suth Performance
Tailoredto you
- Full week-by-week personalised programme
- A fraction of what weekly PT sessions add up to
- Free consultation first, cancel anytime
Local rates vary; typical advertised prices, not quotes. Suth Performance is a programming platform, not a substitute for in-person supervision where you need it.
Common questions
[ Camborne ]
Start training with a plan that knows you.
Three-minute quiz. Real Week 1, free.
Free consultation first. Cancel anytime. Prefer to talk straight away? Book your free consultation.
Training for a Hyrox race? Hyrox training in Camborne →