[ California · United States ]

A personal trainer in California, without the hourly rate.

There are 60 named gyms and sports centres across Los Angeles, San Diego and San Jose, Orangetheory Fitness and CorePower Yoga among them, and the programme is written around whichever one you use. California hosts 3 HYROX races — Anaheim Convention Center, 3 December 2026 — so every session is dated backwards from that weekend. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.

[ Racing in California ]

[ Where you can train in California ]

Across a state this size the gym that gets used is the one you pass anyway, not the best-equipped one two towns over. These are the named sites in the largest metros, and the programme is written around whichever you land on.

Los Angeles

  • Sweat Yoga
  • Planet Fitness
  • Bikram Yoga Downtown L.A.
  • The Main Barre
  • Sanctuary Fitness
  • EOS Fitness
  • Stuart M Ketchum Downtown YMCA
  • Pershing Square
  • Equinox
  • Los Angeles Athletic Club
  • Evoke Yoga
  • Orangetheory Fitness

and 8 more within reach of the centre

San Diego

  • Dansooz Cycle Studio
  • Elevate Training
  • StretchLab
  • corepower yoga
  • The Little Yoga Studio
  • FIT Athletic
  • Invictus Fitness
  • Glide Training
  • Hale Holistic
  • BE Fit Modern Pilates - SD Downtown East Village
  • F45 Training Little Italy
  • Helios Evolved Pilates

and 8 more within reach of the centre

San Jose

  • Orangetheory Fitness
  • Parabellum Training Center
  • Hotworx
  • Westca
  • Axe-Men Throw House
  • Checkmate Boxing
  • Doctor James Akiyama Wellness Center
  • CycleBar
  • Flanagan Hall
  • The Studio
  • CorePower Yoga
  • Imago Fitness

and 8 more within reach of the centre

Gym data from OpenStreetMap contributors, licensed ODbL. It records that a site exists, not what equipment it holds, so check the kit before you commit to a membership.

[ 262 cities and towns in California ]

Coaching is online, so where you are in the state changes what equipment you can reach rather than whether this works. The largest:

  • Los Angeles
  • San Diego
  • San Jose
  • San Francisco
  • Fresno
  • Sacramento
  • Long Beach
  • Oakland
  • Bakersfield
  • Anaheim
  • Riverside
  • Santa Ana

[ Training around a California week ]

Commutes across California are long enough that the training which survives is the training that fits the day you actually have. A programme that assumes ninety free minutes gets abandoned in week three; one that knows you have forty on a Tuesday does not.

That is the part an hourly trainer cannot do. They can write you a good session; they cannot rewrite the week when work moves, and rewriting the week is most of what keeps people training past the point where motivation runs out.

[ Questions ]

Training for Hyrox from California

[ Near California ]

Plenty of athletes cross a state line for a race. Distances are between the largest city in each state.

Your race is in California. Build the twelve weeks before it.

Three-minute quiz. Real Week 1, free.