[ Colorado · United States ]

A personal trainer in Colorado, without the hourly rate.

There are 60 named gyms and sports centres across Denver, Colorado Springs and Aurora, CorePower Yoga and Planet Fitness among them, and the programme is written around whichever one you use. Colorado hosts a HYROX — Denver, 12 November 2026 — so every session is dated backwards from that weekend. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.

[ Racing in Colorado ]

[ Where you can train in Colorado ]

Across a state this size the gym that gets used is the one you pass anyway, not the best-equipped one two towns over. These are the named sites in the largest metros, and the programme is written around whichever you land on.

Denver

  • CorePower Yoga
  • Downtown Denver YMCA
  • Courageous Yoga
  • Bodies By Perseverance Training Gym
  • Denver Athletic Club
  • The Gym Uptown
  • Rooted Heart Yoga and Wellness
  • Colfax Strong Strength & Conditioning
  • Lagree Fitness
  • The Spot Bouldering Gym
  • Block 21 Fitness
  • Matrix Fitness Spa

and 8 more within reach of the centre

Colorado Springs

  • CityROCK
  • Club Room Fitness
  • YAMA Training and Wellness
  • YMCA
  • Tai Chi Association
  • U.S. Olympics Sports House
  • CorePower Yoga
  • Shaka Strength Fitness
  • Pranava Yoga Center
  • El Pomar Sports Center
  • Praxis Yoga
  • Pure Bouldering Gym

and 8 more within reach of the centre

Aurora

  • Rhinde Fitness
  • Curves
  • Chuze Fitness Aurora
  • VASA Fitness
  • FieldhouseUSA
  • Prestige Fitness
  • 24 Hour Fitness
  • Colorado Rapids Youth Indoor Soccer
  • Crunch
  • TWST Fitness
  • Gym / HAWC
  • Beck Recreation Center

and 8 more within reach of the centre

Gym data from OpenStreetMap contributors, licensed ODbL. It records that a site exists, not what equipment it holds, so check the kit before you commit to a membership.

[ 29 cities and towns in Colorado ]

Coaching is online, so where you are in the state changes what equipment you can reach rather than whether this works. The largest:

  • Denver
  • Colorado Springs
  • Aurora
  • Fort Collins
  • Lakewood
  • Thornton
  • Westminster
  • Arvada
  • Centennial
  • Pueblo
  • Greeley
  • Boulder

[ Training around a Colorado week ]

Commutes across Colorado are long enough that the training which survives is the training that fits the day you actually have. A programme that assumes ninety free minutes gets abandoned in week three; one that knows you have forty on a Tuesday does not.

That is the part an hourly trainer cannot do. They can write you a good session; they cannot rewrite the week when work moves, and rewriting the week is most of what keeps people training past the point where motivation runs out.

[ Questions ]

Training for Hyrox from Colorado

[ Near Colorado ]

Plenty of athletes cross a state line for a race. Distances are between the largest city in each state.

Your race is in Colorado. Build the twelve weeks before it.

Three-minute quiz. Real Week 1, free.