Zara Johansson
HYROX Hong Kong 2025 · Team Relay Women · 30-34 · SWE
AsiaWorld-Expo · Hong Kong · 2025-03-08
47:05
1st of 123 in Team Relay Women · 1st in 30-34 · faster than 100% of the field
Overview
Where this race sits in Team Relay Women, station by station.
47:05
24:17
−6:59
19:58
−3:51
2:50
−1:13
- Overall standard
- 100% percentile
- Strongest
- Sled Pull98% percentile
- Weakest
- Wall Balls48% percentile
- Division rank
- 1st of 123
- Age group
- 1st in 30-34
The story of your race
Where the finish time was won and lost, checkpoint by checkpoint.
Every station against your own standard
You raced at the 100% percentile overall. These bands show what someone of that standard typically runs on each station — so a split above the middle band is a strength, and one below it is where your time is going.
- Excellent
- Great
- Expected
- Below par
- Off day
What this race was worth on the same legs
Your best station on the day was Sled Pull, at the 98th percentile. If every other station had matched that same level — on the same day, on the same legs — this is where you would have finished.
47:05
43:41
3:24
Where it is
- Wall Balls1:33
- Row0:47
- Burpee Broad Jump0:26
- Sandbag Lunges0:21
- SkiErg0:08
Running assessment
How evenly you ran, and what the back half cost you.
24:17
2.9%
Excellent
3:03
runs 2–7
0:39
back four vs front four
The roxzone
The part of the race nobody trains, and the cheapest time on this sheet.
2:50
4:03
−1:13
6.0%
Against your last race
Nothing to compare yet — this is the first race we hold for you in this division.
What your next race looks like
Across 3 races you are trending slower by about 145s a race.
53:35
+6:30
54:14
+7:09
54:53
+7:48
55:32
+8:27
56:11
+9:06
Fitted through your 3 races in this division and extrapolated one race forward. The spread is your own — how far your results actually land from your own trend line — so a consistent athlete gets a tight range and a streaky one gets a wide one.
Your race history
Every Team Relay Women race we hold for you. Darker means faster within that column.
| Race | Finish | Run total | Stations | Roxzone |
|---|---|---|---|---|
| Hong Kong 2025 | 47:05 | 24:17 | 19:58 | 2:50 |
| Amsterdam 2025 | 51:13 | — | — | — |
| Mumbai 2025 | 51:54 | — | — | — |
Split detail is shown for the races loaded in full. Open any race from your profile to add it here.
How every figure here was worked out
No black box. If you cannot check a number, you cannot train against it.
- Percentiles
- Computed against every finisher in Team Relay Women at this event — 123 times for the overall figure, and the full division sample for each station.
- Performance bands
- Your overall percentile is read back against each station’s own distribution. The middle band is what an athlete of your standard typically posts there; the others are the same distribution read further up and down. Shifting in percentile space rather than in seconds matters, because ten points is worth far more time on the sled than on the ski erg.
- Same-day potential
- Your strongest station sets the ceiling, and every other station is measured against that same percentile. It is deliberately not “if you were perfect” — you proved you could operate at that level on the day, so it is a target rather than a fantasy.
- The race story
- At each checkpoint: time actually elapsed, plus the division average for everything still to come. Your roxzone is spread evenly across the sixteen timed segments, which is why the line lands exactly on your finish time.
- Next race
- A least-squares line through your finish times in this division, extrapolated one race forward. The band width is your own residual spread, not a population figure.
- What is not here
- Per-transition roxzone splits, because the timing feed publishes one roxzone total rather than eight. Where a benchmark says “winner” it is the winner’s split, not the fastest split in the field — we do not hold per-segment records for every finisher.