[ HYROX race ]
Fitness First HYROX Frankfurt
- Dates
- 10 Dec – 13 Dec 2026
- Where
- Frankfurt, Germany
- Venue
- Messe Frankfurt (Hall 3.1), Ludwig-Erhard-Anlage 1, 60327 Frankfurt, Germany
- Away
- 130 days
[ When to start ]
A twelve-week build for this race starts in 6 weeks.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Frankfurt → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.
