[ HYROX race ]
EDEKA HYROX Düsseldorf
- Dates
- 11 Nov – 15 Nov 2026
- Where
- Düsseldorf, Germany
- Venue
- Merkur Spiel Arena, Arena-Straße 1, 40474 Düsseldorf, Germany
- Away
- 101 days
[ When to start ]
A twelve-week build for this race starts in 2 weeks.
Twelve weeks is the standard block: base, build, peak, then a taper into race week. Start earlier and the base phase gets longer, not the intensity.
Training for Hyrox in Düsseldorf → the gyms near the venue, and what the eight stations ask of you.
Dates and venue read from HYROX's official event page. Entries, divisions and start times are theirs — check before booking travel.
