[ Edwinstowe · East Midlands ]

A personal trainer in Edwinstowe, without the hourly rate.

There are 10 gyms and sports centres within reach of the centre of Edwinstowe, and this programme is written around whichever one you use. Sherwood Pines parkrun is your nearest measured 5 km, which is how you will know it is working. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.

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  • HYROX Elite 15 athlete
  • Multiple Pro Doubles wins
  • Best Doubles 49-51 min
  • Coaches beginner to pro

Everything a PT does, minus the hourly rate.

An athlete catching a wall ball mid-set

A programme written for you

Your level, your equipment, your available days. The quiz takes three minutes and your first week appears before you decide anything.

A group running together on a trail, strung out by pace

It adapts every single week

Log your sessions and the plan recalibrates each Sunday, around whichever of the 10 places near Edwinstowe you actually got to. Strong week, it pushes harder. Missed sessions, it rebuilds with more recovery.

Ben Sutherland in profile in evening light

A real athlete behind it

Ben Sutherland competes in the HYROX Elite 15 and coaches athletes from their first session to professional level. Your questions get answered in the app.

[ Training in Edwinstowe ]

The ground you actually train on in Edwinstowe.

Your nearest race: HYROX Manchester

Where to run, near you

Free, measured, timed, every Saturday morning. The simplest way to see whether the programme is working is to run the same 5 km every few weeks and watch the number move.

  • Sherwood Pines parkrun · Sherwood Pines Forest Park3.5 km
  • Vicar Water Country Park parkrun5.5 km
  • Clumber Park parkrun8.1 km
  • Mansfield parkrun8.3 km

Distances are straight-line from the centre of Edwinstowe, not journey times. Source: parkrun’s own events feed.

Your nearest race

Manchester Central Convention Complex

Manchester · January 2027

Roughly 85 km from Edwinstowe in a straight line, which for most people is an early train rather than a hotel. Whichever race you enter, the programme is built backwards from that date.

Straight-line distance from the centre of Edwinstowe to the venue. Check the official Hyrox calendar for final dates.

[ Gyms in Edwinstowe ]

Where you can train in Edwinstowe.

Enough choice in Edwinstowe to pick on convenience rather than compromise. The gym you pass on the way home gets used; the better one across town gets paid for. Worth being honest with yourself about which is which before you sign anything.

  • Outside The Cavegym0 km
  • South Forestsports centre1.4 km
  • Subtropical Swimming Paradisesports centre3.1 km
  • Outdoor Activity Centresports centre3.4 km
  • Healthy Looksgym3.6 km
  • Manor House Fitnessgym3.7 km
  • Smith's Gymgym4.4 km
  • Leisure Centresports centre4.6 km
  • Maxwell's Fitness and Tanninggym5.8 km
  • The John Fretwell Sporting Complexsports centre7.4 km

Train here? Tell the next person what it has. One tap, no account.

Sled (push or pull)Ski ergRower

Distances are straight-line from the centre of Edwinstowe. We have not audited what equipment each site holds, so treat this as where to start ringing rather than a verified kit list. Gym data © OpenStreetMap contributors.

[ Training in Edwinstowe ]

What training in Edwinstowe actually involves.

Where to train in Edwinstowe

10 gyms and sports centres sit within a few miles of the centre of Edwinstowe. That is enough to choose on what the floor actually holds rather than on which is nearest.

Closest to the centre you have Outside The Cave, South Forest and Subtropical Swimming Paradise, the nearest of them about 0 km out. Ring before you join and ask what the free-weight area looks like at the hour you would actually be there. A rack you have to queue twenty minutes for at six o'clock is the single most common reason a programme stops getting done.

South Forest and Subtropical Swimming Paradise are listed as sports centres rather than gyms. Multi-use sites are usually where the floor space is, and often where the off-peak hours are quietest, which matters more to a training habit than the equipment list does.

Getting your conditioning in around Edwinstowe

You are well served for measured running around Edwinstowe. 4 parkrun courses sit within reach: Sherwood Pines parkrun, Vicar Water Country Park parkrun and Clumber Park parkrun are the closest three, Sherwood Pines parkrun being about 3.5 km out. Use one as your fixed benchmark and run it in the same conditions each time, or the number tells you nothing.

All of them sit within about 8 km of each other, so you can rotate courses without the travel changing, which makes the times comparable.

Making it stick in Edwinstowe

The hard part of training in Edwinstowe is not the first fortnight, it is week seven, when the novelty has gone and the weather has turned. What survives that is a programme that already knows which days you train and does not need you to decide anything on the day.

With this many places to train nearby, the useful discipline is picking one and staying put long enough to progress on it. Switching gyms resets your reference points — the same bar, the same rack, the same walk in — and those references are most of what tells you whether the last month worked.

They are spread out, from roughly 0 km to 7.4 km from the centre, so the nearest is not automatically the right one. Ten minutes further for a floor you can actually train on is usually the better trade.

No national chain shows up in the listings here, so these are independents. That usually means shorter contracts and a better chance the person on the desk knows what a sled is for, and it does mean checking terms one at a time.

[ Near Edwinstowe ]

Plenty of people train one town over, whether that is a better gym, a flatter route, or simply the one on the way home from work.

What personal training costs in Edwinstowe

A personal trainer in Edwinstowe

Per sessionevery session

  • Two sessions a week adds up fast
  • Progress stops when sessions stop
  • Tied to one gym's floor

Suth Performance

Tailoredto you

  • Full week-by-week personalised programme
  • A fraction of what weekly PT sessions add up to
  • Free consultation first, cancel anytime

Local rates vary; typical advertised prices, not quotes. Suth Performance is a programming platform, not a substitute for in-person supervision where you need it.

Common questions

[ Edwinstowe ]

Start training with a plan that knows you.

Three-minute quiz. Real Week 1, free.

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Training for a Hyrox race? Hyrox training in Edwinstowe