A programme written for you
Your level, your equipment, your available days. The quiz takes three minutes and your first week appears before you decide anything.
[ Huntly · New Zealand ]
There are 4 gyms and sports centres within reach of the centre of Huntly, and this programme is written around whichever one you use. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.
Your level, your equipment, your available days. The quiz takes three minutes and your first week appears before you decide anything.
Log your sessions and the plan recalibrates each Sunday. Strong week, next week pushes harder. Missed sessions, next week rebuilds with more recovery.
Ben Sutherland competes in the HYROX Elite 15 and coaches athletes from their first session to professional level. Your questions get answered in the app.
[ Training in Huntly ]
Your nearest race
Auckland Showgrounds - 217 Green Lane West
Auckland · February 2027
Roughly 81 km from Huntly in a straight line, which for most people is an early train rather than a hotel. Whichever race you enter, the programme is built backwards from that date.
Straight-line distance from the centre of Huntly to the venue. Check the official Hyrox calendar for final dates.
[ Gyms in Huntly ]
Huntly is not spoilt for choice, which matters less than it sounds. Six of the eight stations need a sled, a rower, a ski erg, kettlebells and a wall, and most of that substitutes cleanly. Your programme is built around what you can actually get to.
Distances are straight-line from the centre of Huntly. We have not audited what equipment each site holds, so treat this as where to start ringing rather than a verified kit list. Gym data © OpenStreetMap contributors.
[ Training in Huntly ]
Huntly has 4 places to train within reach. Not a wide field, and it means the sensible move is to build the programme around what one or two of them actually have rather than hunting for a perfect fit.
Closest to the centre you have Health and Fitness Centre, Taupiri Bowling Club and Eastern Waikato Netball, the nearest of them about 0.9 km out. Ring before you join and ask two questions: is there floor space to push a sled, and can you throw a ball at a wall. Those answers decide more than any membership tier.
Health and Fitness Centre and Taupiri Bowling Club are listed as sports centres rather than gyms. Multi-use sites are usually where the floor space is, which tends to be where the sled and carry work ends up happening.
There is no parkrun close to Huntly, so you will need to measure your own loop. Pick something flat you can repeat, run it every three or four weeks under the same conditions, and treat that time as your benchmark.
A Hyrox is eight kilometre runs with a station between each, which means the skill being tested is running on tired legs, not running fresh. Do at least one session a week where the running comes after the hard work rather than before it.
Other places we cover in New Zealand. Plenty of people train in the next town over, whether that is a better gym or simply the one on the way home.
A personal trainer in Huntly
Per sessionevery session
Suth Performance
Tailoredto you
Local rates vary; typical advertised prices, not quotes. Suth Performance is a programming platform, not a substitute for in-person supervision where you need it.
[ Huntly ]
Three-minute quiz. Real Week 1, free.
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Training for a Hyrox race? Hyrox training in Huntly →