[ St. Ann's · London ]

A personal trainer in St. Ann's, without the hourly rate.

There are 20 gyms and sports centres within reach of the centre of St. Ann's, CrossFit and YMCA among them, and this programme is written around whichever one you use. Lordship Recreation Ground parkrun is your nearest measured 5 km, which is how you will know it is working. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.

Start the 3-minute quizFree consultation with Ben · no card, no commitment
  • HYROX Elite 15 athlete
  • Multiple Pro Doubles wins
  • Best Doubles 49-51 min
  • Coaches beginner to pro

Everything a PT does, minus the hourly rate.

An athlete catching a wall ball mid-set

A programme written for you

Your level, your equipment, your available days. The quiz takes three minutes and your first week appears before you decide anything.

A group running together on a trail, strung out by pace

It adapts every single week

Log your sessions and the plan recalibrates each Sunday, around whichever of the 20 places near St. Ann's you actually got to. Strong week, it pushes harder. Missed sessions, it rebuilds with more recovery.

Ben Sutherland in profile in evening light

A real athlete behind it

Ben Sutherland competes in the HYROX Elite 15 and coaches athletes from their first session to professional level. Your questions get answered in the app.

[ Training in St. Ann's ]

St. Ann's hosts a race, which changes how you train for it.

HYROX London ExCel: dates, venue and when to start

Where to run, near you

Free, measured, timed, every Saturday morning. The simplest way to see whether the programme is working is to run the same 5 km every few weeks and watch the number move.

  • Lordship Recreation Ground parkrun1.4 km
  • Finsbury parkrun · Finsbury Park1.7 km
  • Ally Pally parkrun · Alexandra Palace, Haringey2.7 km
  • Highbury Fields parkrun · Highbury Fields, Highbury4 km

Distances are straight-line from the centre of St. Ann's, not journey times. Source: parkrun’s own events feed.

Your nearest race

ExCel

London · December 2026

The race comes to St. Ann's. That means you can walk the venue beforehand, and it means the people you train beside will be on the same start list. A programme dated to that weekend is worth more than a generic twelve weeks.

Check the official Hyrox calendar for final dates.

[ Gyms in St. Ann's ]

Where you can train in St. Ann's.

St. Ann's has plenty of choice, which means you can be picky about the thing that actually matters: whether you will still be going in March. Proximity beats facilities almost every time, and a rack you can get on at the hour you train beats both.

Chains with a site here: CrossFit, YMCA. If you already hold one of those memberships, you can start this week without paying anything new.

  • Bind Yoga Studiogym0.5 km
  • Legends Gymgym0.7 km
  • Evokegym1 km
  • Tottenham Green Leisure Centresports centre1.3 km
  • Finsbury Park Sports Stadiumsports centre1.4 km
  • Finsbury Park Bowls Clubsports centre1.5 km
  • Corehealthgym1.6 km
  • Fitnasticgym1.6 km
  • CrossFit North London · CrossFitgym1.6 km
  • Synergy Studiogym1.6 km
  • NLSC North London Strength and Conditioninggym1.6 km
  • CrossFitgym1.6 km

Train here? Tell the next person what it has. One tap, no account.

Sled (push or pull)Ski ergRower

20 sites within reach of the centre of St. Ann's; the twelve closest are listed. Distances are straight-line from the centre of St. Ann's. We have not audited what equipment each site holds, so treat this as where to start ringing rather than a verified kit list. Gym data © OpenStreetMap contributors.

[ Training in St. Ann's ]

What training in St. Ann's actually involves.

Where to train in St. Ann's

20 gyms and sports centres sit within a few miles of the centre of St. Ann's. That is enough to choose on what the floor actually holds rather than on which is nearest.

Closest to the centre you have Bind Yoga Studio, Legends Gym and Evoke, the nearest of them about 0.5 km out. Ring before you join and ask what the free-weight area looks like at the hour you would actually be there. A rack you have to queue twenty minutes for at six o'clock is the single most common reason a programme stops getting done.

Tottenham Green Leisure Centre and Finsbury Park Sports Stadium are listed as sports centres rather than gyms. Multi-use sites are usually where the floor space is, and often where the off-peak hours are quietest, which matters more to a training habit than the equipment list does.

CrossFit and YMCA have sites here, so an existing membership may already cover you. If you are joining from scratch, a rolling monthly contract is worth the few extra pounds while you work out which sessions you actually turn up for.

Getting your conditioning in around St. Ann's

You are well served for measured running around St. Ann's. 5 parkrun courses sit within reach: Lordship Recreation Ground parkrun, Finsbury parkrun and Ally Pally parkrun are the closest three, Lordship Recreation Ground parkrun being about 1.4 km out. Use one as your fixed benchmark and run it in the same conditions each time, or the number tells you nothing.

All of them sit within about 4 km of each other, so you can rotate courses without the travel changing, which makes the times comparable.

Making it stick in St. Ann's

The hard part of training in St. Ann's is not the first fortnight, it is week seven, when the novelty has gone and the weather has turned. What survives that is a programme that already knows which days you train and does not need you to decide anything on the day.

With this many places to train nearby, the useful discipline is picking one and staying put long enough to progress on it. Switching gyms resets your reference points — the same bar, the same rack, the same walk in — and those references are most of what tells you whether the last month worked.

The options here sit close together — from about 0.5 km out to 2 km — so switching is cheap if the first one does not suit. That is worth knowing before you sign a twelve-month contract rather than after.

CrossFit and YMCA operate here, which matters if you move or travel for work — the same membership tends to open the door elsewhere, and continuity beats equipment for anyone training year-round.

[ Near St. Ann's ]

Plenty of people train one town over, whether that is a better gym, a flatter route, or simply the one on the way home from work.

What personal training costs in St. Ann's

A personal trainer in St. Ann's

Per sessionevery session

  • Two sessions a week adds up fast
  • Progress stops when sessions stop
  • Tied to one gym's floor

Suth Performance

Tailoredto you

  • Full week-by-week personalised programme
  • A fraction of what weekly PT sessions add up to
  • Free consultation first, cancel anytime

Local rates vary; typical advertised prices, not quotes. Suth Performance is a programming platform, not a substitute for in-person supervision where you need it.

Common questions

[ St. Ann's ]

Start training with a plan that knows you.

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Training for a Hyrox race? Hyrox training in St. Ann's