[ South Carolina · United States ]
A personal trainer in South Carolina,
without the hourly rate.
There are 60 named gyms and sports centres across Columbia, Charleston and North Charleston, YMCA and Orangetheory Fitness among them, and the programme is written around whichever one you use. There is no HYROX in South Carolina yet. The nearest is Atlanta, roughly 311 km from Columbia in a straight line, and the programme is dated backwards from whichever race you enter. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.
[ Your nearest race ]
Atlanta
23 April 2027 · 311 km from Columbia
Straight-line distance, so the drive is longer. Far enough that a race is a weekend rather than a morning, which changes the taper more than it changes the training — you want to arrive with a day in hand rather than racing off a flight.
[ Where you can train in South Carolina ]
What to look for is not a HYROX sticker on the door. It is a sled lane long enough to push on, a spare wall for wall balls, and a rower nobody queues for at 6pm. These are the named sites in the state's largest metros.
Columbia
- Craft Axe Throwing
- Personally Fit
- 24/7 Fitness
- Colonial Life Arena
- Downtown YMCA
- Strom Thurmond Wellness and Fitness Center
- The Movement Studio
- Prisma Health Apex Athletic Performance
- Soda City Gymnastics
- EQ Fitness & Physical Therapy
- Beats Barre Studio
- Solomon Blatt Physical Education Center
and 8 more within reach of the centre
Charleston
- Pure Barre
- StretchLab Charleston Downtown
- The Charleston Place Fitness Center
- StillSpace Charleston
- Taylor Grant Pilates
- Peach Lab Charleston
- Pivotal Fitness – Downtown Charleston
- Holy City CrossFit
- George Street Fitness Center
- BASELINE: A Sasser Studio
- FORM Charleston
- International Pilates Center
and 8 more within reach of the centre
North Charleston
- POD MMA
- Palmetto Pump House
- Park Circle Athletic Club
- Park Circle Yoga Studio
- Palmetto Performance House
- Audacity Fitness
- Cool Hands MMA
- The Loft Pilates Center
- The Armory
- Topgolf
- C&S Shooting Sports
- North Charleston Coliseum
and 8 more within reach of the centre
Gym data from OpenStreetMap contributors, licensed ODbL. It records that a site exists, not what equipment it holds, so check the kit before you commit to a membership.
[ 15 cities and towns in South Carolina ]
Coaching is online, so where you are in the state changes what you can get to rather than whether this works. The largest:
- Columbia
- Charleston
- North Charleston
- Mount Pleasant
- Rock Hill
- Greenville
- Summerville
- Goose Creek
- Hilton Head Island
- Sumter
- Florence
- Spartanburg
Training for Hyrox from South Carolina
[ Near South Carolina ]
Plenty of athletes cross a state line for a race. Distances are between the largest city in each state.