[ Florida · United States ]
A personal trainer in Florida,
without the hourly rate.
There are 60 named gyms and sports centres across Jacksonville, Miami and Tampa, Anytime Fitness and YMCA among them, and the programme is written around whichever one you use. Florida hosts 2 HYROX races — Tampa, 22 October 2026 — so every session is dated backwards from that weekend. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.
[ Racing in Florida ]
Tampa
22 October 2026
333 S Franklin St, Tampa, FL 33602
Miami Beach
26 March 2027
Venue not yet announced by HYROX
[ Where you can train in Florida ]
Across a state this size the gym that gets used is the one you pass anyway, not the best-equipped one two towns over. These are the named sites in the largest metros, and the programme is written around whichever you land on.
Jacksonville
- Anytime Fitness
- YMCA
- Winston Family YMCA
- Flex Field at Daily's Place
- Radiance of San Marco Yoga
- Hot Spot Power Yoga
- Southside Tennis Club
- Dance Trance
- Verb Jax
- Orangetheory Fitness
- Pure Barre
- Soluna Yoga + Spa
and 8 more within reach of the centre
Miami
- Exhale Miami
- Jose Marti Pool
- Proof of Work Fitness
- Orangetheory Fitness
- LA Fitness
- CrossFit
- Planet Fitness
- Reserve Padel
- Punch Elite Fitness Miami
- Thunder Gym
- YMCA
- iFLY
and 8 more within reach of the centre
Tampa
- Punch Boxing
- Benson Alex Riceman Fitness and Recreation Center
- Schoomaker ROTC and Athletics Building
- Epic Boxing & Fitness
- Harbour Island Athletic Club
- Gold's Gym
- F45 Training
- Davis Islands Playground
- Roy Jenkins Pool
- SOHO Cycling Studio
- Centro Ybor Fitness Center
- FITmethod 413
and 8 more within reach of the centre
Gym data from OpenStreetMap contributors, licensed ODbL. It records that a site exists, not what equipment it holds, so check the kit before you commit to a membership.
[ 132 cities and towns in Florida ]
Coaching is online, so where you are in the state changes what equipment you can reach rather than whether this works. The largest:
- Jacksonville
- Miami
- Tampa
- Orlando
- St. Petersburg
- Hialeah
- Tallahassee
- Fort Lauderdale
- Cape Coral
- Pembroke Pines
- Port Saint Lucie
- Hollywood
[ Training around a Florida week ]
Commutes across Florida are long enough that the training which survives is the training that fits the day you actually have. A programme that assumes ninety free minutes gets abandoned in week three; one that knows you have forty on a Tuesday does not.
That is the part an hourly trainer cannot do. They can write you a good session; they cannot rewrite the week when work moves, and rewriting the week is most of what keeps people training past the point where motivation runs out.
Training for Hyrox from Florida
[ Near Florida ]
Plenty of athletes cross a state line for a race. Distances are between the largest city in each state.
Your race is in Florida. Build the twelve weeks before it.
Three-minute quiz. Real Week 1, free.