[ Florida · United States ]

A personal trainer in Florida, without the hourly rate.

There are 60 named gyms and sports centres across Jacksonville, Miami and Tampa, Anytime Fitness and YMCA among them, and the programme is written around whichever one you use. Florida hosts 2 HYROX races — Tampa, 22 October 2026 — so every session is dated backwards from that weekend. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.

[ Racing in Florida ]

[ Where you can train in Florida ]

What to look for is not a HYROX sticker on the door. It is a sled lane long enough to push on, a spare wall for wall balls, and a rower nobody queues for at 6pm. These are the named sites in the state's largest metros.

Jacksonville

  • Anytime Fitness
  • YMCA
  • Winston Family YMCA
  • Flex Field at Daily's Place
  • Radiance of San Marco Yoga
  • Hot Spot Power Yoga
  • Southside Tennis Club
  • Dance Trance
  • Verb Jax
  • Orangetheory Fitness
  • Pure Barre
  • Soluna Yoga + Spa

and 8 more within reach of the centre

Miami

  • Exhale Miami
  • Jose Marti Pool
  • Proof of Work Fitness
  • Orangetheory Fitness
  • LA Fitness
  • CrossFit
  • Planet Fitness
  • Reserve Padel
  • Punch Elite Fitness Miami
  • Thunder Gym
  • YMCA
  • iFLY

and 8 more within reach of the centre

Tampa

  • Punch Boxing
  • Benson Alex Riceman Fitness and Recreation Center
  • Schoomaker ROTC and Athletics Building
  • Epic Boxing & Fitness
  • Harbour Island Athletic Club
  • Gold's Gym
  • F45 Training
  • Davis Islands Playground
  • Roy Jenkins Pool
  • SOHO Cycling Studio
  • Centro Ybor Fitness Center
  • FITmethod 413

and 8 more within reach of the centre

Gym data from OpenStreetMap contributors, licensed ODbL. It records that a site exists, not what equipment it holds, so check the kit before you commit to a membership.

[ 132 cities and towns in Florida ]

Coaching is online, so where you are in the state changes what you can get to rather than whether this works. The largest:

  • Jacksonville
  • Miami
  • Tampa
  • Orlando
  • St. Petersburg
  • Hialeah
  • Tallahassee
  • Fort Lauderdale
  • Cape Coral
  • Pembroke Pines
  • Port Saint Lucie
  • Hollywood
[ Questions ]

Training for Hyrox from Florida

[ Near Florida ]

Plenty of athletes cross a state line for a race. Distances are between the largest city in each state.

Your race is in Florida. Build the twelve weeks before it.

Three-minute quiz. Real Week 1, free.