Logan Doyle

HYROX Singapore 2024 · Adaptive Men · 35-39

Full race report

Logan Doyle · HYROX Singapore 2024 · Adaptive Men · suthperformance.com/results

Finish

1:39:26

Overall

12th

of 37

Age group

4th

35-39

Percentile

68%

Faster than 68% of Adaptive Men

[ THE RACE ]Width is time · tap a segment

Roxzone7:50+0:32

Division average: 7:18
Share of race: 7.9%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 5:25run 1
Slowest: 6:02run 8
Half split: +1:17

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row6:49+0:2736%
Sled Push5:06+0:1639%
Sled Pull6:28−0:0151%
Wall Balls6:25−0:2462%
Burpee Broad Jump7:43−0:2962%
SkiErg5:31−0:4674%
Farmers Carry2:46−0:3585%
Sandbag Lunges5:29−1:1788%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:507.9% of the race

In line with the division average.

[ WORK TO RUN ]

0.98balanced

45:19 running, 46:17 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Adaptive Men median and you finish 11th instead of 12th.

Your split: 6:49
Median: 6:22
Time saved: 0:27
Places gained: +1

Projected against the 37 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Men ranking

Finish

1:39:26

Overall

12th

of 37

Age group

4th

35-39

Percentile

68%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:19	49:15	−3:56	46%
Stations	46:17	49:06	−2:49	47%
Roxzone	7:50	7:18	+0:32	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:25	5:55	−0:30
2	SkiErg	Station	5:31	6:17	−0:46
3	Run 2	Run	5:31	5:58	−0:27
4	Sled Push	Station	5:06	4:50	+0:16
5	Run 3	Run	5:34	6:02	−0:28
6	Sled Pull	Station	6:28	6:29	−0:01
7	Run 4	Run	5:31	6:06	−0:35
8	Burpee Broad Jump	Station	7:43	8:12	−0:29
9	Run 5	Run	5:47	6:13	−0:26
10	Row	Station	6:49	6:22	+0:27
11	Run 6	Run	5:43	6:16	−0:33
12	Farmers Carry	Station	2:46	3:21	−0:35
13	Run 7	Run	5:46	6:20	−0:34
14	Sandbag Lunges	Station	5:29	6:46	−1:17
15	Run 8	Run	6:02	6:25	−0:23
16	Wall Balls	Station	6:25	6:49	−0:24
	Roxzone	Transition	7:50	7:18	+0:32
	Finish		1:39:26

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 67/100. Fastest run 5:25 (run 1), slowest 6:02 (run 8).
Transitions: 7:50 in the Roxzone, 7.9% of the race. In line with the division average.
Weakest station: Row at 6:49, +0:27 against the division and in the 36% percentile for this segment. Strongest is Sandbag Lunges at 88%.
What one change is worth: Bringing Row to the division median (6:22) saves 0:27 and moves this result from 12th to 11th — 1 places. Every other split held fixed.