Oscar Garcia
HYROX Singapore 2024 · Adaptive Men · 50-54
Oscar Garcia · HYROX Singapore 2024 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:47run 1
- Slowest
- 5:15run 6
- Half split
- +1:15
Dotted line is the division average for each run.
- Wall Balls6:31−0:1859%
- Sandbag Lunges5:44−1:0281%
- Burpee Broad Jump6:37−1:3589%
- SkiErg5:01−1:1690%
- Sled Push3:45−1:0595%
- Sled Pull4:34−1:55100%
- Row4:30−1:52100%
- Farmers Carry2:30−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:345.5% of the race
Sharper transitions than the division average — 2:44 of free time banked.
1.02balanced
39:57 running, 39:12 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Garcia
HYROX Singapore 2024 · Adaptive Men · 50-54 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:43
Overall
5th
of 37
Age group
1st
50-54
Percentile
88%
of this division
Where the time went
| Running | 39:57 | 49:15 | −9:18 | 48% |
|---|---|---|---|---|
| Stations | 39:12 | 49:06 | −9:54 | 47% |
| Roxzone | 4:34 | 7:18 | −2:44 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:47 | 5:55 | −1:08 |
| 2 | SkiErg | Station | 5:01 | 6:17 | −1:16 |
| 3 | Run 2 | Run | 4:48 | 5:58 | −1:10 |
| 4 | Sled Push | Station | 3:45 | 4:50 | −1:05 |
| 5 | Run 3 | Run | 4:52 | 6:02 | −1:10 |
| 6 | Sled Pull | Station | 4:34 | 6:29 | −1:55 |
| 7 | Run 4 | Run | 4:54 | 6:06 | −1:12 |
| 8 | Burpee Broad Jump | Station | 6:37 | 8:12 | −1:35 |
| 9 | Run 5 | Run | 5:04 | 6:13 | −1:09 |
| 10 | Row | Station | 4:30 | 6:22 | −1:52 |
| 11 | Run 6 | Run | 5:15 | 6:16 | −1:01 |
| 12 | Farmers Carry | Station | 2:30 | 3:21 | −0:51 |
| 13 | Run 7 | Run | 5:08 | 6:20 | −1:12 |
| 14 | Sandbag Lunges | Station | 5:44 | 6:46 | −1:02 |
| 15 | Run 8 | Run | 5:09 | 6:25 | −1:16 |
| 16 | Wall Balls | Station | 6:31 | 6:49 | −0:18 |
| Roxzone | Transition | 4:34 | 7:18 | −2:44 | |
| Finish | 1:23:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 67/100. Fastest run 4:47 (run 1), slowest 5:15 (run 6).
- Transitions
- 4:34 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:44.
- Weakest station
- Wall Balls at 6:31, −0:18 against the division and in the 59% percentile for this segment. Strongest is Sled Pull at 100%.