Sienna Lim
HYROX Singapore 2024 · Adaptive Women · 30-34
Sienna Lim · HYROX Singapore 2024 · Adaptive Women · suthperformance.com/results
- Division average
- 3:57
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:29run 3
- Slowest
- 4:46run 4
- Half split
- +0:29
Dotted line is the division average for each run.
- SkiErg4:51−2:19100%
- Sled Push3:43−1:42100%
- Sled Pull5:15−2:11100%
- Burpee Broad Jump6:06−3:16100%
- Row5:12−1:47100%
- Farmers Carry2:48−1:09100%
- Sandbag Lunges5:19−2:28100%
- Wall Balls3:40−4:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:546.2% of the race
Sharper transitions than the division average — 3:02 of free time banked.
1.01balanced
37:15 running, 36:54 on stations. Balanced against the division.
Your SkiErg is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Lim
HYROX Singapore 2024 · Adaptive Women · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:03
Overall
1st
of 24
Age group
1st
30-34
Percentile
98%
of this division
Where the time went
| Running | 37:15 | 55:53 | −18:38 | 47% |
|---|---|---|---|---|
| Stations | 36:54 | 56:17 | −19:23 | 47% |
| Roxzone | 4:54 | 7:56 | −3:02 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:37 | 6:42 | −2:05 |
| 2 | SkiErg | Station | 4:51 | 7:10 | −2:19 |
| 3 | Run 2 | Run | 4:31 | 6:47 | −2:16 |
| 4 | Sled Push | Station | 3:43 | 5:25 | −1:42 |
| 5 | Run 3 | Run | 4:29 | 6:52 | −2:23 |
| 6 | Sled Pull | Station | 5:15 | 7:26 | −2:11 |
| 7 | Run 4 | Run | 4:46 | 6:55 | −2:09 |
| 8 | Burpee Broad Jump | Station | 6:06 | 9:22 | −3:16 |
| 9 | Run 5 | Run | 4:44 | 7:00 | −2:16 |
| 10 | Row | Station | 5:12 | 6:59 | −1:47 |
| 11 | Run 6 | Run | 4:38 | 7:07 | −2:29 |
| 12 | Farmers Carry | Station | 2:48 | 3:57 | −1:09 |
| 13 | Run 7 | Run | 4:44 | 7:12 | −2:28 |
| 14 | Sandbag Lunges | Station | 5:19 | 7:47 | −2:28 |
| 15 | Run 8 | Run | 4:46 | 7:18 | −2:32 |
| 16 | Wall Balls | Station | 3:40 | 8:11 | −4:31 |
| Roxzone | Transition | 4:54 | 7:56 | −3:02 | |
| Finish | 1:19:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:29 (run 3), slowest 4:46 (run 4).
- Transitions
- 4:54 in the Roxzone, 6.2% of the race. Sharper than the division average by 3:02.
- Weakest station
- SkiErg at 4:51, −2:19 against the division and in the 100% percentile for this segment.