Matilda Chua

HYROX Singapore 2024 · Adaptive Women · 35-39

Full race report

Matilda Chua · HYROX Singapore 2024 · Adaptive Women · suthperformance.com/results

Finish

1:47:35

Overall

8th

of 24

Age group

3rd

35-39

Percentile

71%

Faster than 71% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Roxzone8:11+0:15

Division average: 7:56
Share of race: 7.6%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 81/100 consistency

12345678

Fastest: 5:53run 3
Slowest: 6:13run 4
Half split: +0:30

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull7:38+0:1245%
Wall Balls8:14+0:0349%
Row6:36−0:2361%
Farmers Carry3:37−0:2067%
SkiErg6:26−0:4470%
Sled Push4:43−0:4276%
Sandbag Lunges6:23−1:2486%
Burpee Broad Jump7:05−2:1799%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

8:117.6% of the race

In line with the division average.

[ WORK TO RUN ]

0.96balanced

48:42 running, 50:42 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Adaptive Women median and you finish 7th instead of 8th.

Your split: 7:38
Median: 7:26
Time saved: 0:12
Places gained: +1

Projected against the 24 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:47:35

Overall

8th

of 24

Age group

3rd

35-39

Percentile

71%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	48:42	55:53	−7:11	45%
Stations	50:42	56:17	−5:35	47%
Roxzone	8:11	7:56	+0:15	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:55	6:42	−0:47
2	SkiErg	Station	6:26	7:10	−0:44
3	Run 2	Run	6:05	6:47	−0:42
4	Sled Push	Station	4:43	5:25	−0:42
5	Run 3	Run	5:53	6:52	−0:59
6	Sled Pull	Station	7:38	7:26	+0:12
7	Run 4	Run	6:13	6:55	−0:42
8	Burpee Broad Jump	Station	7:05	9:22	−2:17
9	Run 5	Run	6:10	7:00	−0:50
10	Row	Station	6:36	6:59	−0:23
11	Run 6	Run	6:12	7:07	−0:55
12	Farmers Carry	Station	3:37	3:57	−0:20
13	Run 7	Run	6:05	7:12	−1:07
14	Sandbag Lunges	Station	6:23	7:47	−1:24
15	Run 8	Run	6:09	7:18	−1:09
16	Wall Balls	Station	8:14	8:11	+0:03
	Roxzone	Transition	8:11	7:56	+0:15
	Finish		1:47:35

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 81/100. Fastest run 5:53 (run 3), slowest 6:13 (run 4).
Transitions: 8:11 in the Roxzone, 7.6% of the race. In line with the division average.
Weakest station: Sled Pull at 7:38, +0:12 against the division and in the 45% percentile for this segment. Strongest is Burpee Broad Jump at 99%.
What one change is worth: Bringing Sled Pull to the division median (7:26) saves 0:12 and moves this result from 8th to 7th — 1 places. Every other split held fixed.