William Baker

HYROX Singapore 2024 · Doubles Men · 25-29

Full race report

William Baker · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results

Finish

1:02:12

Overall

114th

of 528

Age group

31st

25-29

Percentile

79%

Faster than 79% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:30+0:15

Division average: 4:15
Share of race: 7.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 3:44run 1
Slowest: 4:09run 8
Half split: +0:51

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:30+0:1538%
SkiErg3:41−0:0353%
Row3:25−0:1866%
Farmers Carry1:42−0:2387%
Sled Pull3:09−0:4387%
Burpee Broad Jump3:47−0:5891%
Sled Push2:14−0:3591%
Sandbag Lunges3:00−1:03100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:078.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.24balanced

31:37 running, 25:28 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 112th instead of 114th.

Your split: 4:30
Median: 4:15
Time saved: 0:15
Places gained: +2

Projected against the 528 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:02:12

Overall

114th

of 528

Age group

31st

25-29

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:37	35:45	−4:08	51%
Stations	25:28	29:16	−3:48	41%
Roxzone	5:07	4:56	+0:11	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:44	4:17	−0:33
2	SkiErg	Station	3:41	3:44	−0:03
3	Run 2	Run	3:53	4:20	−0:27
4	Sled Push	Station	2:14	2:49	−0:35
5	Run 3	Run	3:57	4:23	−0:26
6	Sled Pull	Station	3:09	3:52	−0:43
7	Run 4	Run	3:49	4:26	−0:37
8	Burpee Broad Jump	Station	3:47	4:45	−0:58
9	Run 5	Run	4:00	4:30	−0:30
10	Row	Station	3:25	3:43	−0:18
11	Run 6	Run	4:00	4:33	−0:33
12	Farmers Carry	Station	1:42	2:05	−0:23
13	Run 7	Run	4:05	4:36	−0:31
14	Sandbag Lunges	Station	3:00	4:03	−1:03
15	Run 8	Run	4:09	4:40	−0:31
16	Wall Balls	Station	4:30	4:15	+0:15
	Roxzone	Transition	5:07	4:56	+0:11
	Finish		1:02:12

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 68/100. Fastest run 3:44 (run 1), slowest 4:09 (run 8).
Transitions: 5:07 in the Roxzone, 8.2% of the race. In line with the division average.
Weakest station: Wall Balls at 4:30, +0:15 against the division and in the 38% percentile for this segment. Strongest is Sandbag Lunges at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:15) saves 0:15 and moves this result from 114th to 112th — 2 places. Every other split held fixed.