Lucas Smith
HYROX Singapore 2024 · Doubles Men · 25-29
Lucas Smith · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 2
- Slowest
- 4:21run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Burpee Broad Jump4:37−0:0856%
- Farmers Carry2:00−0:0558%
- Sled Pull3:37−0:1563%
- Sled Push2:37−0:1264%
- Sandbag Lunges3:41−0:2268%
- SkiErg3:10−0:3480%
- Wall Balls3:36−0:3981%
- Row3:02−0:4187%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:455.9% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.26balanced
33:11 running, 26:20 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Smith
HYROX Singapore 2024 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:16
Overall
130th
of 528
Age group
35th
25-29
Percentile
75%
of this division
Where the time went
| Running | 33:11 | 35:45 | −2:34 | 52% |
|---|---|---|---|---|
| Stations | 26:20 | 29:16 | −2:56 | 42% |
| Roxzone | 3:45 | 4:56 | −1:11 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 4:17 | −0:21 |
| 2 | SkiErg | Station | 3:10 | 3:44 | −0:34 |
| 3 | Run 2 | Run | 3:54 | 4:20 | −0:26 |
| 4 | Sled Push | Station | 2:37 | 2:49 | −0:12 |
| 5 | Run 3 | Run | 4:09 | 4:23 | −0:14 |
| 6 | Sled Pull | Station | 3:37 | 3:52 | −0:15 |
| 7 | Run 4 | Run | 4:10 | 4:26 | −0:16 |
| 8 | Burpee Broad Jump | Station | 4:37 | 4:45 | −0:08 |
| 9 | Run 5 | Run | 4:11 | 4:30 | −0:19 |
| 10 | Row | Station | 3:02 | 3:43 | −0:41 |
| 11 | Run 6 | Run | 4:19 | 4:33 | −0:14 |
| 12 | Farmers Carry | Station | 2:00 | 2:05 | −0:05 |
| 13 | Run 7 | Run | 4:11 | 4:36 | −0:25 |
| 14 | Sandbag Lunges | Station | 3:41 | 4:03 | −0:22 |
| 15 | Run 8 | Run | 4:21 | 4:40 | −0:19 |
| 16 | Wall Balls | Station | 3:36 | 4:15 | −0:39 |
| Roxzone | Transition | 3:45 | 4:56 | −1:11 | |
| Finish | 1:03:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 64/100. Fastest run 3:54 (run 2), slowest 4:21 (run 8).
- Transitions
- 3:45 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:11.
- Weakest station
- Burpee Broad Jump at 4:37, −0:08 against the division and in the 56% percentile for this segment. Strongest is Row at 87%.