HYROX Singapore 2024 · Doubles Men · 40-44
Alexander Teo · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:07run 1
- Slowest
- 3:25run 7
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls3:51−0:2469%
- Burpee Broad Jump3:52−0:5387%
- SkiErg2:37−1:07100%
- Sled Push1:54−0:55100%
- Sled Pull2:51−1:01100%
- Row2:21−1:22100%
- Farmers Carry1:26−0:39100%
- Sandbag Lunges2:59−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:336.9% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.19balanced
26:05 running, 21:51 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Teo
HYROX Singapore 2024 · Doubles Men · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:29
Overall
18th
of 528
Age group
3rd
40-44
Percentile
97%
of this division
Where the time went
| Running | 26:05 | 35:45 | −9:40 | 51% |
|---|---|---|---|---|
| Stations | 21:51 | 29:16 | −7:25 | 42% |
| Roxzone | 3:33 | 4:56 | −1:23 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 4:17 | −1:10 |
| 2 | SkiErg | Station | 2:37 | 3:44 | −1:07 |
| 3 | Run 2 | Run | 3:14 | 4:20 | −1:06 |
| 4 | Sled Push | Station | 1:54 | 2:49 | −0:55 |
| 5 | Run 3 | Run | 3:13 | 4:23 | −1:10 |
| 6 | Sled Pull | Station | 2:51 | 3:52 | −1:01 |
| 7 | Run 4 | Run | 3:12 | 4:26 | −1:14 |
| 8 | Burpee Broad Jump | Station | 3:52 | 4:45 | −0:53 |
| 9 | Run 5 | Run | 3:21 | 4:30 | −1:09 |
| 10 | Row | Station | 2:21 | 3:43 | −1:22 |
| 11 | Run 6 | Run | 3:15 | 4:33 | −1:18 |
| 12 | Farmers Carry | Station | 1:26 | 2:05 | −0:39 |
| 13 | Run 7 | Run | 3:25 | 4:36 | −1:11 |
| 14 | Sandbag Lunges | Station | 2:59 | 4:03 | −1:04 |
| 15 | Run 8 | Run | 3:18 | 4:40 | −1:22 |
| 16 | Wall Balls | Station | 3:51 | 4:15 | −0:24 |
| Roxzone | Transition | 3:33 | 4:56 | −1:23 | |
| Finish | 51:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:07 (run 1), slowest 3:25 (run 7).
- Transitions
- 3:33 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:23.
- Weakest station
- Wall Balls at 3:51, −0:24 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.