Jack Patel
HYROX Singapore 2024 · Doubles Men · 35-39
Jack Patel · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 2
- Slowest
- 3:43run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Row3:08−0:3581%
- Sandbag Lunges3:11−0:5293%
- Sled Pull2:56−0:5698%
- Sled Push2:07−0:42100%
- SkiErg2:28−1:16100%
- Burpee Broad Jump3:33−1:12100%
- Farmers Carry1:23−0:42100%
- Wall Balls2:31−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:535.5% of the race
Sharper transitions than the division average — 2:03 of free time banked.
1.31strength
27:51 running, 21:17 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jack Patel
HYROX Singapore 2024 · Doubles Men · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:01
Overall
20th
of 528
Age group
6th
35-39
Percentile
96%
of this division
Where the time went
| Running | 27:51 | 35:45 | −7:54 | 54% |
|---|---|---|---|---|
| Stations | 21:17 | 29:16 | −7:59 | 41% |
| Roxzone | 2:53 | 4:56 | −2:03 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 4:17 | −0:59 |
| 2 | SkiErg | Station | 2:28 | 3:44 | −1:16 |
| 3 | Run 2 | Run | 3:17 | 4:20 | −1:03 |
| 4 | Sled Push | Station | 2:07 | 2:49 | −0:42 |
| 5 | Run 3 | Run | 3:30 | 4:23 | −0:53 |
| 6 | Sled Pull | Station | 2:56 | 3:52 | −0:56 |
| 7 | Run 4 | Run | 3:29 | 4:26 | −0:57 |
| 8 | Burpee Broad Jump | Station | 3:33 | 4:45 | −1:12 |
| 9 | Run 5 | Run | 3:34 | 4:30 | −0:56 |
| 10 | Row | Station | 3:08 | 3:43 | −0:35 |
| 11 | Run 6 | Run | 3:29 | 4:33 | −1:04 |
| 12 | Farmers Carry | Station | 1:23 | 2:05 | −0:42 |
| 13 | Run 7 | Run | 3:31 | 4:36 | −1:05 |
| 14 | Sandbag Lunges | Station | 3:11 | 4:03 | −0:52 |
| 15 | Run 8 | Run | 3:43 | 4:40 | −0:57 |
| 16 | Wall Balls | Station | 2:31 | 4:15 | −1:44 |
| Roxzone | Transition | 2:53 | 4:56 | −2:03 | |
| Finish | 52:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 62/100. Fastest run 3:17 (run 2), slowest 3:43 (run 8).
- Transitions
- 2:53 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:03.
- Weakest station
- Row at 3:08, −0:35 against the division and in the 81% percentile for this segment. Strongest is SkiErg at 100%.