HYROX Singapore 2024 · Doubles Men · 35-39
Muhammad Moore · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:11run 1
- Slowest
- 3:23run 7
- Half split
- +0:30
Dotted line is the division average for each run.
- Sled Push2:27−0:2276%
- Sandbag Lunges3:26−0:3780%
- SkiErg3:09−0:3581%
- Farmers Carry1:43−0:2285%
- Row2:59−0:4489%
- Sled Pull2:45−1:07100%
- Burpee Broad Jump3:28−1:17100%
- Wall Balls2:40−1:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:116.1% of the race
Sharper transitions than the division average — 1:45 of free time banked.
1.16runner
26:14 running, 22:37 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Moore
HYROX Singapore 2024 · Doubles Men · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:02
Overall
21st
of 528
Age group
7th
35-39
Percentile
96%
of this division
Where the time went
| Running | 26:14 | 35:45 | −9:31 | 50% |
|---|---|---|---|---|
| Stations | 22:37 | 29:16 | −6:39 | 43% |
| Roxzone | 3:11 | 4:56 | −1:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 4:17 | −1:06 |
| 2 | SkiErg | Station | 3:09 | 3:44 | −0:35 |
| 3 | Run 2 | Run | 3:12 | 4:20 | −1:08 |
| 4 | Sled Push | Station | 2:27 | 2:49 | −0:22 |
| 5 | Run 3 | Run | 3:13 | 4:23 | −1:10 |
| 6 | Sled Pull | Station | 2:45 | 3:52 | −1:07 |
| 7 | Run 4 | Run | 3:16 | 4:26 | −1:10 |
| 8 | Burpee Broad Jump | Station | 3:28 | 4:45 | −1:17 |
| 9 | Run 5 | Run | 3:17 | 4:30 | −1:13 |
| 10 | Row | Station | 2:59 | 3:43 | −0:44 |
| 11 | Run 6 | Run | 3:20 | 4:33 | −1:13 |
| 12 | Farmers Carry | Station | 1:43 | 2:05 | −0:22 |
| 13 | Run 7 | Run | 3:23 | 4:36 | −1:13 |
| 14 | Sandbag Lunges | Station | 3:26 | 4:03 | −0:37 |
| 15 | Run 8 | Run | 3:22 | 4:40 | −1:18 |
| 16 | Wall Balls | Station | 2:40 | 4:15 | −1:35 |
| Roxzone | Transition | 3:11 | 4:56 | −1:45 | |
| Finish | 52:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:11 (run 1), slowest 3:23 (run 7).
- Transitions
- 3:11 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:45.
- Weakest station
- Sled Push at 2:27, −0:22 against the division and in the 76% percentile for this segment. Strongest is Sled Pull at 100%.