HYROX Singapore 2024 · Doubles Men · 35-39
Lucas Johansson · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 1
- Slowest
- 3:21run 4
- Half split
- +0:09
Dotted line is the division average for each run.
- Sled Push2:23−0:2681%
- Row3:05−0:3884%
- Sandbag Lunges3:18−0:4587%
- Burpee Broad Jump3:47−0:5891%
- SkiErg2:47−0:57100%
- Sled Pull2:30−1:22100%
- Farmers Carry1:32−0:33100%
- Wall Balls2:21−1:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:348.7% of the race
In line with the division average.
1.21balanced
26:17 running, 21:43 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Johansson
HYROX Singapore 2024 · Doubles Men · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:34
Overall
22nd
of 528
Age group
8th
35-39
Percentile
96%
of this division
Where the time went
| Running | 26:17 | 35:45 | −9:28 | 50% |
|---|---|---|---|---|
| Stations | 21:43 | 29:16 | −7:33 | 41% |
| Roxzone | 4:34 | 4:56 | −0:22 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 4:17 | −1:05 |
| 2 | SkiErg | Station | 2:47 | 3:44 | −0:57 |
| 3 | Run 2 | Run | 3:12 | 4:20 | −1:08 |
| 4 | Sled Push | Station | 2:23 | 2:49 | −0:26 |
| 5 | Run 3 | Run | 3:19 | 4:23 | −1:04 |
| 6 | Sled Pull | Station | 2:30 | 3:52 | −1:22 |
| 7 | Run 4 | Run | 3:21 | 4:26 | −1:05 |
| 8 | Burpee Broad Jump | Station | 3:47 | 4:45 | −0:58 |
| 9 | Run 5 | Run | 3:19 | 4:30 | −1:11 |
| 10 | Row | Station | 3:05 | 3:43 | −0:38 |
| 11 | Run 6 | Run | 3:17 | 4:33 | −1:16 |
| 12 | Farmers Carry | Station | 1:32 | 2:05 | −0:33 |
| 13 | Run 7 | Run | 3:19 | 4:36 | −1:17 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:03 | −0:45 |
| 15 | Run 8 | Run | 3:18 | 4:40 | −1:22 |
| 16 | Wall Balls | Station | 2:21 | 4:15 | −1:54 |
| Roxzone | Transition | 4:34 | 4:56 | −0:22 | |
| Finish | 52:34 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:12 (run 1), slowest 3:21 (run 4).
- Transitions
- 4:34 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:23, −0:26 against the division and in the 81% percentile for this segment. Strongest is SkiErg at 100%.