HYROX Singapore 2024 · Doubles Men · 30-34
Archie Jansen · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 2
- Slowest
- 3:36run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Wall Balls3:56−0:1965%
- SkiErg2:38−1:06100%
- Sled Push2:00−0:49100%
- Sled Pull2:42−1:10100%
- Burpee Broad Jump3:09−1:36100%
- Row2:32−1:11100%
- Farmers Carry1:22−0:43100%
- Sandbag Lunges2:58−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:238.3% of the race
Sharper transitions than the division average — 0:33 of free time banked.
1.27balanced
27:02 running, 21:17 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Archie Jansen
HYROX Singapore 2024 · Doubles Men · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:42
Overall
23rd
of 528
Age group
6th
30-34
Percentile
96%
of this division
Where the time went
| Running | 27:02 | 35:45 | −8:43 | 51% |
|---|---|---|---|---|
| Stations | 21:17 | 29:16 | −7:59 | 40% |
| Roxzone | 4:23 | 4:56 | −0:33 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:17 | −1:04 |
| 2 | SkiErg | Station | 2:38 | 3:44 | −1:06 |
| 3 | Run 2 | Run | 3:12 | 4:20 | −1:08 |
| 4 | Sled Push | Station | 2:00 | 2:49 | −0:49 |
| 5 | Run 3 | Run | 3:19 | 4:23 | −1:04 |
| 6 | Sled Pull | Station | 2:42 | 3:52 | −1:10 |
| 7 | Run 4 | Run | 3:19 | 4:26 | −1:07 |
| 8 | Burpee Broad Jump | Station | 3:09 | 4:45 | −1:36 |
| 9 | Run 5 | Run | 3:27 | 4:30 | −1:03 |
| 10 | Row | Station | 2:32 | 3:43 | −1:11 |
| 11 | Run 6 | Run | 3:25 | 4:33 | −1:08 |
| 12 | Farmers Carry | Station | 1:22 | 2:05 | −0:43 |
| 13 | Run 7 | Run | 3:31 | 4:36 | −1:05 |
| 14 | Sandbag Lunges | Station | 2:58 | 4:03 | −1:05 |
| 15 | Run 8 | Run | 3:36 | 4:40 | −1:04 |
| 16 | Wall Balls | Station | 3:56 | 4:15 | −0:19 |
| Roxzone | Transition | 4:23 | 4:56 | −0:33 | |
| Finish | 52:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 61/100. Fastest run 3:12 (run 2), slowest 3:36 (run 8).
- Transitions
- 4:23 in the Roxzone, 8.3% of the race. Sharper than the division average by 0:33.
- Weakest station
- Wall Balls at 3:56, −0:19 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.