Mohammed Watson

HYROX Singapore 2024 · Doubles Men · 30-34

Full race report

Mohammed Watson · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results

Finish

1:10:07

Overall

267th

of 528

Age group

62nd

30-34

Percentile

50%

Faster than 50% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Sled Pull4:24+0:32

Division average: 3:52
Share of race: 6.3%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 77/100 consistency

12345678

Fastest: 4:26run 2
Slowest: 4:45run 8
Half split: +0:36

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:24+0:3222%
Row4:06+0:2329%
Wall Balls4:27+0:1241%
Burpee Broad Jump4:53+0:0844%
Sled Push2:37−0:1264%
SkiErg3:11−0:3379%
Farmers Carry1:46−0:1980%
Sandbag Lunges3:25−0:3881%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:286.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.28balanced

36:50 running, 28:49 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Men median and you finish 255th instead of 267th.

Your split: 4:24
Median: 3:52
Time saved: 0:32
Places gained: +12

Projected against the 528 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:10:07

Overall

267th

of 528

Age group

62nd

30-34

Percentile

50%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:50	35:45	+1:05	53%
Stations	28:49	29:16	−0:27	41%
Roxzone	4:28	4:56	−0:28	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:31	4:17	+0:14
2	SkiErg	Station	3:11	3:44	−0:33
3	Run 2	Run	4:26	4:20	+0:06
4	Sled Push	Station	2:37	2:49	−0:12
5	Run 3	Run	4:35	4:23	+0:12
6	Sled Pull	Station	4:24	3:52	+0:32
7	Run 4	Run	4:35	4:26	+0:09
8	Burpee Broad Jump	Station	4:53	4:45	+0:08
9	Run 5	Run	4:42	4:30	+0:12
10	Row	Station	4:06	3:43	+0:23
11	Run 6	Run	4:32	4:33	−0:01
12	Farmers Carry	Station	1:46	2:05	−0:19
13	Run 7	Run	4:44	4:36	+0:08
14	Sandbag Lunges	Station	3:25	4:03	−0:38
15	Run 8	Run	4:45	4:40	+0:05
16	Wall Balls	Station	4:27	4:15	+0:12
	Roxzone	Transition	4:28	4:56	−0:28
	Finish		1:10:07

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 77/100. Fastest run 4:26 (run 2), slowest 4:45 (run 8).
Transitions: 4:28 in the Roxzone, 6.4% of the race. In line with the division average.
Weakest station: Sled Pull at 4:24, +0:32 against the division and in the 22% percentile for this segment. Strongest is Sandbag Lunges at 81%.
What one change is worth: Bringing Sled Pull to the division median (3:52) saves 0:32 and moves this result from 267th to 255th — 12 places. Every other split held fixed.