HYROX Singapore 2024 · Doubles Men · 25-29
Jake O'Sullivan · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 3
- Slowest
- 3:40run 4
- Half split
- +0:14
Dotted line is the division average for each run.
- Farmers Carry1:53−0:1269%
- Burpee Broad Jump4:03−0:4279%
- Sled Pull3:13−0:3984%
- Wall Balls3:21−0:5492%
- Row2:48−0:5599%
- SkiErg2:36−1:08100%
- Sled Push2:03−0:46100%
- Sandbag Lunges2:53−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:075.7% of the race
Sharper transitions than the division average — 1:49 of free time banked.
1.25balanced
28:38 running, 22:50 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jake O'Sullivan
HYROX Singapore 2024 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:35
Overall
32nd
of 528
Age group
8th
25-29
Percentile
94%
of this division
Where the time went
| Running | 28:38 | 35:45 | −7:07 | 52% |
|---|---|---|---|---|
| Stations | 22:50 | 29:16 | −6:26 | 42% |
| Roxzone | 3:07 | 4:56 | −1:49 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:17 | −0:43 |
| 2 | SkiErg | Station | 2:36 | 3:44 | −1:08 |
| 3 | Run 2 | Run | 3:30 | 4:20 | −0:50 |
| 4 | Sled Push | Station | 2:03 | 2:49 | −0:46 |
| 5 | Run 3 | Run | 3:28 | 4:23 | −0:55 |
| 6 | Sled Pull | Station | 3:13 | 3:52 | −0:39 |
| 7 | Run 4 | Run | 3:40 | 4:26 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:03 | 4:45 | −0:42 |
| 9 | Run 5 | Run | 3:35 | 4:30 | −0:55 |
| 10 | Row | Station | 2:48 | 3:43 | −0:55 |
| 11 | Run 6 | Run | 3:37 | 4:33 | −0:56 |
| 12 | Farmers Carry | Station | 1:53 | 2:05 | −0:12 |
| 13 | Run 7 | Run | 3:40 | 4:36 | −0:56 |
| 14 | Sandbag Lunges | Station | 2:53 | 4:03 | −1:10 |
| 15 | Run 8 | Run | 3:34 | 4:40 | −1:06 |
| 16 | Wall Balls | Station | 3:21 | 4:15 | −0:54 |
| Roxzone | Transition | 3:07 | 4:56 | −1:49 | |
| Finish | 54:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:28 (run 3), slowest 3:40 (run 4).
- Transitions
- 3:07 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:49.
- Weakest station
- Farmers Carry at 1:53, −0:12 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.