HYROX Singapore 2024 · Doubles Men · 30-34
Oscar O'Connor · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:15run 1
- Slowest
- 3:36run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Wall Balls3:55−0:2066%
- Farmers Carry1:52−0:1371%
- SkiErg3:08−0:3682%
- Burpee Broad Jump3:54−0:5186%
- Sled Push2:17−0:3288%
- Sandbag Lunges3:07−0:5696%
- Sled Pull2:44−1:08100%
- Row2:47−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:548.8% of the race
In line with the division average.
1.15runner
27:16 running, 23:44 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar O'Connor
HYROX Singapore 2024 · Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:54
Overall
43rd
of 528
Age group
9th
30-34
Percentile
92%
of this division
Where the time went
| Running | 27:16 | 35:45 | −8:29 | 49% |
|---|---|---|---|---|
| Stations | 23:44 | 29:16 | −5:32 | 42% |
| Roxzone | 4:54 | 4:56 | −0:02 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 4:17 | −1:02 |
| 2 | SkiErg | Station | 3:08 | 3:44 | −0:36 |
| 3 | Run 2 | Run | 3:22 | 4:20 | −0:58 |
| 4 | Sled Push | Station | 2:17 | 2:49 | −0:32 |
| 5 | Run 3 | Run | 3:19 | 4:23 | −1:04 |
| 6 | Sled Pull | Station | 2:44 | 3:52 | −1:08 |
| 7 | Run 4 | Run | 3:22 | 4:26 | −1:04 |
| 8 | Burpee Broad Jump | Station | 3:54 | 4:45 | −0:51 |
| 9 | Run 5 | Run | 3:26 | 4:30 | −1:04 |
| 10 | Row | Station | 2:47 | 3:43 | −0:56 |
| 11 | Run 6 | Run | 3:26 | 4:33 | −1:07 |
| 12 | Farmers Carry | Station | 1:52 | 2:05 | −0:13 |
| 13 | Run 7 | Run | 3:30 | 4:36 | −1:06 |
| 14 | Sandbag Lunges | Station | 3:07 | 4:03 | −0:56 |
| 15 | Run 8 | Run | 3:36 | 4:40 | −1:04 |
| 16 | Wall Balls | Station | 3:55 | 4:15 | −0:20 |
| Roxzone | Transition | 4:54 | 4:56 | −0:02 | |
| Finish | 55:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:15 (run 1), slowest 3:36 (run 8).
- Transitions
- 4:54 in the Roxzone, 8.8% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:55, −0:20 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.