HYROX Singapore 2024 · Doubles Men · 25-29
Alexander Taylor · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 2
- Slowest
- 3:38run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Sled Push2:39−0:1062%
- Burpee Broad Jump4:23−0:2265%
- Sled Pull3:34−0:1866%
- Wall Balls3:37−0:3880%
- SkiErg3:03−0:4187%
- Farmers Carry1:39−0:2692%
- Row2:51−0:5297%
- Sandbag Lunges3:04−0:5999%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:496.7% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.13runner
28:07 running, 24:50 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Taylor
HYROX Singapore 2024 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:46
Overall
46th
of 528
Age group
14th
25-29
Percentile
91%
of this division
Where the time went
| Running | 28:07 | 35:45 | −7:38 | 50% |
|---|---|---|---|---|
| Stations | 24:50 | 29:16 | −4:26 | 44% |
| Roxzone | 3:49 | 4:56 | −1:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:17 | −0:50 |
| 2 | SkiErg | Station | 3:03 | 3:44 | −0:41 |
| 3 | Run 2 | Run | 3:23 | 4:20 | −0:57 |
| 4 | Sled Push | Station | 2:39 | 2:49 | −0:10 |
| 5 | Run 3 | Run | 3:24 | 4:23 | −0:59 |
| 6 | Sled Pull | Station | 3:34 | 3:52 | −0:18 |
| 7 | Run 4 | Run | 3:26 | 4:26 | −1:00 |
| 8 | Burpee Broad Jump | Station | 4:23 | 4:45 | −0:22 |
| 9 | Run 5 | Run | 3:36 | 4:30 | −0:54 |
| 10 | Row | Station | 2:51 | 3:43 | −0:52 |
| 11 | Run 6 | Run | 3:36 | 4:33 | −0:57 |
| 12 | Farmers Carry | Station | 1:39 | 2:05 | −0:26 |
| 13 | Run 7 | Run | 3:37 | 4:36 | −0:59 |
| 14 | Sandbag Lunges | Station | 3:04 | 4:03 | −0:59 |
| 15 | Run 8 | Run | 3:38 | 4:40 | −1:02 |
| 16 | Wall Balls | Station | 3:37 | 4:15 | −0:38 |
| Roxzone | Transition | 3:49 | 4:56 | −1:07 | |
| Finish | 56:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 72/100. Fastest run 3:23 (run 2), slowest 3:38 (run 8).
- Transitions
- 3:49 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:07.
- Weakest station
- Sled Push at 2:39, −0:10 against the division and in the 62% percentile for this segment. Strongest is Sandbag Lunges at 99%.