Riley Hall
HYROX Singapore 2024 · Doubles Men · 50-54
Riley Hall · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:42run 8
- Slowest
- 3:51run 3
- Half split
- +0:03
Dotted line is the division average for each run.
- SkiErg3:18−0:2673%
- Farmers Carry1:49−0:1676%
- Burpee Broad Jump4:08−0:3776%
- Row3:07−0:3682%
- Wall Balls3:17−0:5895%
- Sled Push2:08−0:4199%
- Sled Pull2:45−1:07100%
- Sandbag Lunges2:55−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:175.8% of the race
Sharper transitions than the division average — 1:39 of free time banked.
1.29strength
30:21 running, 23:27 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Hall
HYROX Singapore 2024 · Doubles Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:05
Overall
54th
of 528
Age group
1st
50-54
Percentile
90%
of this division
Where the time went
| Running | 30:21 | 35:45 | −5:24 | 53% |
|---|---|---|---|---|
| Stations | 23:27 | 29:16 | −5:49 | 41% |
| Roxzone | 3:17 | 4:56 | −1:39 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:17 | −0:32 |
| 2 | SkiErg | Station | 3:18 | 3:44 | −0:26 |
| 3 | Run 2 | Run | 3:46 | 4:20 | −0:34 |
| 4 | Sled Push | Station | 2:08 | 2:49 | −0:41 |
| 5 | Run 3 | Run | 3:51 | 4:23 | −0:32 |
| 6 | Sled Pull | Station | 2:45 | 3:52 | −1:07 |
| 7 | Run 4 | Run | 3:47 | 4:26 | −0:39 |
| 8 | Burpee Broad Jump | Station | 4:08 | 4:45 | −0:37 |
| 9 | Run 5 | Run | 3:50 | 4:30 | −0:40 |
| 10 | Row | Station | 3:07 | 3:43 | −0:36 |
| 11 | Run 6 | Run | 3:51 | 4:33 | −0:42 |
| 12 | Farmers Carry | Station | 1:49 | 2:05 | −0:16 |
| 13 | Run 7 | Run | 3:49 | 4:36 | −0:47 |
| 14 | Sandbag Lunges | Station | 2:55 | 4:03 | −1:08 |
| 15 | Run 8 | Run | 3:42 | 4:40 | −0:58 |
| 16 | Wall Balls | Station | 3:17 | 4:15 | −0:58 |
| Roxzone | Transition | 3:17 | 4:56 | −1:39 | |
| Finish | 57:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 3:42 (run 8), slowest 3:51 (run 3).
- Transitions
- 3:17 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:39.
- Weakest station
- SkiErg at 3:18, −0:26 against the division and in the 73% percentile for this segment. Strongest is Sled Pull at 100%.