HYROX Singapore 2024 · Doubles Men · 30-34
Oscar Rodriguez · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:45run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Sled Push2:42−0:0758%
- Wall Balls4:02−0:1360%
- Burpee Broad Jump4:30−0:1561%
- Row3:28−0:1563%
- Sandbag Lunges3:22−0:4184%
- SkiErg2:54−0:5095%
- Farmers Carry1:35−0:3098%
- Sled Pull2:51−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:185.8% of the race
Sharper transitions than the division average — 1:38 of free time banked.
1.13runner
28:36 running, 25:24 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Rodriguez
HYROX Singapore 2024 · Doubles Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:18
Overall
55th
of 528
Age group
14th
30-34
Percentile
90%
of this division
Where the time went
| Running | 28:36 | 35:45 | −7:09 | 50% |
|---|---|---|---|---|
| Stations | 25:24 | 29:16 | −3:52 | 44% |
| Roxzone | 3:18 | 4:56 | −1:38 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:17 | −0:56 |
| 2 | SkiErg | Station | 2:54 | 3:44 | −0:50 |
| 3 | Run 2 | Run | 3:26 | 4:20 | −0:54 |
| 4 | Sled Push | Station | 2:42 | 2:49 | −0:07 |
| 5 | Run 3 | Run | 3:35 | 4:23 | −0:48 |
| 6 | Sled Pull | Station | 2:51 | 3:52 | −1:01 |
| 7 | Run 4 | Run | 3:36 | 4:26 | −0:50 |
| 8 | Burpee Broad Jump | Station | 4:30 | 4:45 | −0:15 |
| 9 | Run 5 | Run | 3:32 | 4:30 | −0:58 |
| 10 | Row | Station | 3:28 | 3:43 | −0:15 |
| 11 | Run 6 | Run | 3:39 | 4:33 | −0:54 |
| 12 | Farmers Carry | Station | 1:35 | 2:05 | −0:30 |
| 13 | Run 7 | Run | 3:42 | 4:36 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:22 | 4:03 | −0:41 |
| 15 | Run 8 | Run | 3:45 | 4:40 | −0:55 |
| 16 | Wall Balls | Station | 4:02 | 4:15 | −0:13 |
| Roxzone | Transition | 3:18 | 4:56 | −1:38 | |
| Finish | 57:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:21 (run 1), slowest 3:45 (run 8).
- Transitions
- 3:18 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:38.
- Weakest station
- Sled Push at 2:42, −0:07 against the division and in the 58% percentile for this segment. Strongest is Sled Pull at 100%.