HYROX Singapore 2024 · Doubles Men · 30-34
Harrison O'Sullivan · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:25run 1
- Slowest
- 3:52run 7
- Half split
- +0:53
Dotted line is the division average for each run.
- Sled Push2:45−0:0455%
- Farmers Carry1:59−0:0660%
- Burpee Broad Jump4:25−0:2064%
- SkiErg3:23−0:2169%
- Sandbag Lunges3:38−0:2571%
- Sled Pull3:26−0:2672%
- Row2:58−0:4590%
- Wall Balls2:30−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:205.8% of the race
Sharper transitions than the division average — 1:36 of free time banked.
1.17balanced
29:25 running, 25:04 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison O'Sullivan
HYROX Singapore 2024 · Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:49
Overall
61st
of 528
Age group
15th
30-34
Percentile
89%
of this division
Where the time went
| Running | 29:25 | 35:45 | −6:20 | 51% |
|---|---|---|---|---|
| Stations | 25:04 | 29:16 | −4:12 | 43% |
| Roxzone | 3:20 | 4:56 | −1:36 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:25 | 4:17 | −0:52 |
| 2 | SkiErg | Station | 3:23 | 3:44 | −0:21 |
| 3 | Run 2 | Run | 3:39 | 4:20 | −0:41 |
| 4 | Sled Push | Station | 2:45 | 2:49 | −0:04 |
| 5 | Run 3 | Run | 3:33 | 4:23 | −0:50 |
| 6 | Sled Pull | Station | 3:26 | 3:52 | −0:26 |
| 7 | Run 4 | Run | 3:39 | 4:26 | −0:47 |
| 8 | Burpee Broad Jump | Station | 4:25 | 4:45 | −0:20 |
| 9 | Run 5 | Run | 3:44 | 4:30 | −0:46 |
| 10 | Row | Station | 2:58 | 3:43 | −0:45 |
| 11 | Run 6 | Run | 3:45 | 4:33 | −0:48 |
| 12 | Farmers Carry | Station | 1:59 | 2:05 | −0:06 |
| 13 | Run 7 | Run | 3:52 | 4:36 | −0:44 |
| 14 | Sandbag Lunges | Station | 3:38 | 4:03 | −0:25 |
| 15 | Run 8 | Run | 3:48 | 4:40 | −0:52 |
| 16 | Wall Balls | Station | 2:30 | 4:15 | −1:45 |
| Roxzone | Transition | 3:20 | 4:56 | −1:36 | |
| Finish | 57:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 63/100. Fastest run 3:25 (run 1), slowest 3:52 (run 7).
- Transitions
- 3:20 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:36.
- Weakest station
- Sled Push at 2:45, −0:04 against the division and in the 55% percentile for this segment. Strongest is Wall Balls at 100%.