HYROX Singapore 2024 · Doubles Men · 50-54
Edward Morgan · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 1
- Slowest
- 3:55run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Burpee Broad Jump4:34−0:1158%
- Sled Pull3:41−0:1159%
- Sandbag Lunges3:44−0:1966%
- Row3:15−0:2875%
- Sled Push2:23−0:2681%
- SkiErg3:03−0:4187%
- Wall Balls3:24−0:5190%
- Farmers Carry1:32−0:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:406.2% of the race
Sharper transitions than the division average — 1:16 of free time banked.
1.16runner
29:41 running, 25:36 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Morgan
HYROX Singapore 2024 · Doubles Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:57
Overall
73rd
of 528
Age group
4th
50-54
Percentile
86%
of this division
Where the time went
| Running | 29:41 | 35:45 | −6:04 | 50% |
|---|---|---|---|---|
| Stations | 25:36 | 29:16 | −3:40 | 43% |
| Roxzone | 3:40 | 4:56 | −1:16 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:17 | −0:48 |
| 2 | SkiErg | Station | 3:03 | 3:44 | −0:41 |
| 3 | Run 2 | Run | 3:33 | 4:20 | −0:47 |
| 4 | Sled Push | Station | 2:23 | 2:49 | −0:26 |
| 5 | Run 3 | Run | 3:38 | 4:23 | −0:45 |
| 6 | Sled Pull | Station | 3:41 | 3:52 | −0:11 |
| 7 | Run 4 | Run | 3:37 | 4:26 | −0:49 |
| 8 | Burpee Broad Jump | Station | 4:34 | 4:45 | −0:11 |
| 9 | Run 5 | Run | 3:45 | 4:30 | −0:45 |
| 10 | Row | Station | 3:15 | 3:43 | −0:28 |
| 11 | Run 6 | Run | 3:52 | 4:33 | −0:41 |
| 12 | Farmers Carry | Station | 1:32 | 2:05 | −0:33 |
| 13 | Run 7 | Run | 3:52 | 4:36 | −0:44 |
| 14 | Sandbag Lunges | Station | 3:44 | 4:03 | −0:19 |
| 15 | Run 8 | Run | 3:55 | 4:40 | −0:45 |
| 16 | Wall Balls | Station | 3:24 | 4:15 | −0:51 |
| Roxzone | Transition | 3:40 | 4:56 | −1:16 | |
| Finish | 58:57 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 59/100. Fastest run 3:29 (run 1), slowest 3:55 (run 8).
- Transitions
- 3:40 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:16.
- Weakest station
- Burpee Broad Jump at 4:34, −0:11 against the division and in the 58% percentile for this segment. Strongest is Farmers Carry at 100%.