Theo Lopez
HYROX Singapore 2024 · Doubles Men · 25-29
Theo Lopez · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 3
- Slowest
- 3:11run 8
- Half split
- +0:31
Dotted line is the division average for each run.
- Sandbag Lunges3:22−0:4184%
- Sled Push2:20−0:2984%
- Row3:03−0:4086%
- Wall Balls3:25−0:5089%
- SkiErg2:21−1:23100%
- Sled Pull2:25−1:27100%
- Burpee Broad Jump3:11−1:34100%
- Farmers Carry1:22−0:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:166.7% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.13runner
24:19 running, 21:29 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Lopez
HYROX Singapore 2024 · Doubles Men · 25-29 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:04
Overall
8th
of 528
Age group
3rd
25-29
Percentile
99%
of this division
Where the time went
| Running | 24:19 | 35:45 | −11:26 | 50% |
|---|---|---|---|---|
| Stations | 21:29 | 29:16 | −7:47 | 44% |
| Roxzone | 3:16 | 4:56 | −1:40 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 4:17 | −1:18 |
| 2 | SkiErg | Station | 2:21 | 3:44 | −1:23 |
| 3 | Run 2 | Run | 3:00 | 4:20 | −1:20 |
| 4 | Sled Push | Station | 2:20 | 2:49 | −0:29 |
| 5 | Run 3 | Run | 2:56 | 4:23 | −1:27 |
| 6 | Sled Pull | Station | 2:25 | 3:52 | −1:27 |
| 7 | Run 4 | Run | 2:59 | 4:26 | −1:27 |
| 8 | Burpee Broad Jump | Station | 3:11 | 4:45 | −1:34 |
| 9 | Run 5 | Run | 3:01 | 4:30 | −1:29 |
| 10 | Row | Station | 3:03 | 3:43 | −0:40 |
| 11 | Run 6 | Run | 3:05 | 4:33 | −1:28 |
| 12 | Farmers Carry | Station | 1:22 | 2:05 | −0:43 |
| 13 | Run 7 | Run | 3:08 | 4:36 | −1:28 |
| 14 | Sandbag Lunges | Station | 3:22 | 4:03 | −0:41 |
| 15 | Run 8 | Run | 3:11 | 4:40 | −1:29 |
| 16 | Wall Balls | Station | 3:25 | 4:15 | −0:50 |
| Roxzone | Transition | 3:16 | 4:56 | −1:40 | |
| Finish | 49:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 2:56 (run 3), slowest 3:11 (run 8).
- Transitions
- 3:16 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:40.
- Weakest station
- Sandbag Lunges at 3:22, −0:41 against the division and in the 84% percentile for this segment. Strongest is SkiErg at 100%.