HYROX Singapore 2024 · Doubles Men · 35-39
Thomas Andersson · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Division average
- 4:17
- Share of race
- 6.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 2
- Slowest
- 4:06run 6
- Half split
- +0:34
Dotted line is the division average for each run.
- Sled Pull3:30−0:2269%
- Row3:19−0:2472%
- Wall Balls3:40−0:3577%
- Burpee Broad Jump3:47−0:5891%
- Sandbag Lunges3:11−0:5293%
- SkiErg2:54−0:5095%
- Sled Push2:04−0:45100%
- Farmers Carry1:32−0:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:265.8% of the race
Sharper transitions than the division average — 1:30 of free time banked.
1.33strength
31:50 running, 23:57 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Thomas Andersson
HYROX Singapore 2024 · Doubles Men · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:13
Overall
81st
of 528
Age group
23rd
35-39
Percentile
85%
of this division
Where the time went
| Running | 31:50 | 35:45 | −3:55 | 54% |
|---|---|---|---|---|
| Stations | 23:57 | 29:16 | −5:19 | 40% |
| Roxzone | 3:26 | 4:56 | −1:30 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 4:17 | −0:22 |
| 2 | SkiErg | Station | 2:54 | 3:44 | −0:50 |
| 3 | Run 2 | Run | 3:50 | 4:20 | −0:30 |
| 4 | Sled Push | Station | 2:04 | 2:49 | −0:45 |
| 5 | Run 3 | Run | 3:51 | 4:23 | −0:32 |
| 6 | Sled Pull | Station | 3:30 | 3:52 | −0:22 |
| 7 | Run 4 | Run | 4:02 | 4:26 | −0:24 |
| 8 | Burpee Broad Jump | Station | 3:47 | 4:45 | −0:58 |
| 9 | Run 5 | Run | 3:59 | 4:30 | −0:31 |
| 10 | Row | Station | 3:19 | 3:43 | −0:24 |
| 11 | Run 6 | Run | 4:06 | 4:33 | −0:27 |
| 12 | Farmers Carry | Station | 1:32 | 2:05 | −0:33 |
| 13 | Run 7 | Run | 4:04 | 4:36 | −0:32 |
| 14 | Sandbag Lunges | Station | 3:11 | 4:03 | −0:52 |
| 15 | Run 8 | Run | 4:03 | 4:40 | −0:37 |
| 16 | Wall Balls | Station | 3:40 | 4:15 | −0:35 |
| Roxzone | Transition | 3:26 | 4:56 | −1:30 | |
| Finish | 59:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:50 (run 2), slowest 4:06 (run 6).
- Transitions
- 3:26 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:30.
- Weakest station
- Sled Pull at 3:30, −0:22 against the division and in the 69% percentile for this segment. Strongest is Sled Push at 100%.