HYROX Singapore 2024 · Doubles Men · 50-54
Henry Edwards · HYROX Singapore 2024 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:47run 2
- Slowest
- 3:59run 5
- Half split
- +0:23
Dotted line is the division average for each run.
- Sled Push2:44−0:0556%
- SkiErg3:32−0:1261%
- Farmers Carry1:46−0:1980%
- Row3:05−0:3884%
- Sled Pull3:10−0:4286%
- Sandbag Lunges3:17−0:4688%
- Wall Balls3:20−0:5593%
- Burpee Broad Jump3:30−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:508.0% of the race
In line with the division average.
1.28balanced
31:11 running, 24:24 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Edwards
HYROX Singapore 2024 · Doubles Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:25
Overall
89th
of 528
Age group
6th
50-54
Percentile
83%
of this division
Where the time went
| Running | 31:11 | 35:45 | −4:34 | 52% |
|---|---|---|---|---|
| Stations | 24:24 | 29:16 | −4:52 | 40% |
| Roxzone | 4:50 | 4:56 | −0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:17 | −0:27 |
| 2 | SkiErg | Station | 3:32 | 3:44 | −0:12 |
| 3 | Run 2 | Run | 3:47 | 4:20 | −0:33 |
| 4 | Sled Push | Station | 2:44 | 2:49 | −0:05 |
| 5 | Run 3 | Run | 3:54 | 4:23 | −0:29 |
| 6 | Sled Pull | Station | 3:10 | 3:52 | −0:42 |
| 7 | Run 4 | Run | 3:53 | 4:26 | −0:33 |
| 8 | Burpee Broad Jump | Station | 3:30 | 4:45 | −1:15 |
| 9 | Run 5 | Run | 3:59 | 4:30 | −0:31 |
| 10 | Row | Station | 3:05 | 3:43 | −0:38 |
| 11 | Run 6 | Run | 3:58 | 4:33 | −0:35 |
| 12 | Farmers Carry | Station | 1:46 | 2:05 | −0:19 |
| 13 | Run 7 | Run | 3:56 | 4:36 | −0:40 |
| 14 | Sandbag Lunges | Station | 3:17 | 4:03 | −0:46 |
| 15 | Run 8 | Run | 3:54 | 4:40 | −0:46 |
| 16 | Wall Balls | Station | 3:20 | 4:15 | −0:55 |
| Roxzone | Transition | 4:50 | 4:56 | −0:06 | |
| Finish | 1:00:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:47 (run 2), slowest 3:59 (run 5).
- Transitions
- 4:50 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:44, −0:05 against the division and in the 56% percentile for this segment. Strongest is Burpee Broad Jump at 100%.